18.6 km | 02:25:38 | 07:49/km日期: 2014-09-19 04:04 - 平均心率: 73 - 卡路里: 1628 Cal - 溫度: 29°C - 濕度: 75%
Pace: 08'55" / 08'17" / 08'14" / 08'08" / 08'07" / 08'03" / 07'53" / 07'47" / 07'54" / 07'50" / 07'41" / 07'33" / 07'29" / 07'19" / 07'12" / 07'17" / 07'18" / 07'12" / 08'57" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 :
528.55 km 
ASICS GEL-CONTEND 累積 :
1418.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'55" | 00:08'55" |
| 2 | 08'17" | 00:17'12" |
| 3 | 08'14" | 00:25'26" |
| 4 | 08'08" | 00:33'34" |
| 5 | 08'07" | 00:41'41" |
| 6 | 08'03" | 00:49'44" |
| 7 | 07'53" | 00:57'37" |
| 8 | 07'47" | 01:05'24" |
| 9 | 07'54" | 01:13'18" |
| 10 | 07'50" | 01:21'08" |
| 11 | 07'41" | 01:28'49" |
| 12 | 07'33" | 01:36'22" |
| 13 | 07'29" | 01:43'51" |
| 14 | 07'19" | 01:51'10" |
| 15 | 07'12" | 01:58'22" |
| 16 | 07'17" | 02:05'39" |
| 17 | 07'18" | 02:12'57" |
| 18 | 07'12" | 02:20'09" |
| 18.6 | 08'57" | 02:25'38" |
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