35.6 km | 04:39:55 | 07:52/km日期: 2014-09-20 04:11 - 平均心率: 54 - 卡路里: 3046 Cal - 溫度: 29°C - 濕度: 78%
Pace: 08'20" / 08'11" / 08'18" / 08'17" / 08'15" / 08'08" / 08'11" / 08'03" / 08'13" / 07'56" / 07'55" / 08'01" / 07'51" / 07'59" / 07'39" / 07'12" / 07'34" / 07'36" / 07'26" / 07'28" / 07'26" / 06'57" / 07'30" / 07'37" / 08'05" / 08'00" / 07'53" / 07'51" / 08'03" / 07'45" / 08'04" / 07'23" / 07'37" / 07'33" / 07'46" / 10'34" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 :
528.55 km 
ASICS Gel-Galaxy 5 累積 :
1153.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 08'11" | 00:16'31" |
| 3 | 08'18" | 00:24'49" |
| 4 | 08'17" | 00:33'06" |
| 5 | 08'15" | 00:41'21" |
| 6 | 08'08" | 00:49'29" |
| 7 | 08'11" | 00:57'40" |
| 8 | 08'03" | 01:05'43" |
| 9 | 08'13" | 01:13'56" |
| 10 | 07'56" | 01:21'52" |
| 11 | 07'55" | 01:29'47" |
| 12 | 08'01" | 01:37'48" |
| 13 | 07'51" | 01:45'39" |
| 14 | 07'59" | 01:53'38" |
| 15 | 07'39" | 02:01'17" |
| 16 | 07'12" | 02:08'29" |
| 17 | 07'34" | 02:16'03" |
| 18 | 07'36" | 02:23'39" |
| 19 | 07'26" | 02:31'05" |
| 20 | 07'28" | 02:38'33" |
| 21 | 07'26" | 02:45'59" |
| 22 | 06'57" | 02:52'56" |
| 23 | 07'30" | 03:00'26" |
| 24 | 07'37" | 03:08'03" |
| 25 | 08'05" | 03:16'08" |
| 26 | 08'00" | 03:24'08" |
| 27 | 07'53" | 03:32'01" |
| 28 | 07'51" | 03:39'52" |
| 29 | 08'03" | 03:47'55" |
| 30 | 07'45" | 03:55'40" |
| 31 | 08'04" | 04:03'44" |
| 32 | 07'23" | 04:11'07" |
| 33 | 07'37" | 04:18'44" |
| 34 | 07'33" | 04:26'17" |
| 35 | 07'46" | 04:34'03" |
| 35.6 | 10'34" | 04:39'55" |
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