13.4 km | 00:51:32 | 03:51/km日期: 2014-09-20 07:42 - 地點: 豐原……后里 - 天氣: 多雲時晴 - 卡路里: 752 Cal - 溫度: 29°C - 濕度: 76%
Pace: 03'53" / 05'59" / 04'07" / 04'23" / 04'01" / 04'33" / 03'44" / 03'39" / 03'58" / 05'07" / 03'46" / 04'23" / 03'50" / 03'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'52" (+00'16") | 1000 / 1000 |
| 2 | | 03'39" (+00'03") | 1000 / 2000 |
| 3 | | 03'37" (+00'01") | 1000 / 3000 |
| 4 | | 03'58" (+00'22") | 1000 / 4000 |
| 5 | | 04'01" (+00'25") | 1000 / 5000 |
| 6 | | 03'36" | 1000 / 6000 |
| 7 | | 03'43" (+00'07") | 1000 / 7000 |
| 8 | | 03'39" (+00'03") | 1000 / 8000 |
| 9 | | 03'57" (+00'21") | 1000 / 9000 |
| 10 | | 04'11" (+00'35") | 1000 / 10000 |
| 11 | | 03'45" (+00'09") | 1000 / 11000 |
| 12 | | 04'14" (+00'38") | 1000 / 12000 |
| 13 | | 03'46" (+00'10") | 1000 / 13000 |
| 14 | | 03'55" (+00'19") | 371 / 13371 |
9月累積里程 :
710.04 km 
Saucony RACING 累積 :
7607.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'53" | 00:03'53" |
| 2 | 05'59" | 00:09'52" |
| 3 | 04'07" | 00:13'59" |
| 4 | 04'23" | 00:18'22" |
| 5 | 04'01" | 00:22'23" |
| 6 | 04'33" | 00:26'56" |
| 7 | 03'44" | 00:30'40" |
| 8 | 03'39" | 00:34'19" |
| 9 | 03'58" | 00:38'17" |
| 10 | 05'07" | 00:43'24" |
| 11 | 03'46" | 00:47'10" |
| 12 | 04'23" | 00:51'33" |
| 13 | 03'50" | 00:55'23" |
| 13.4 | 03'54" | 00:56'50" |
展開計圈分析
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