20.1 km | 02:12:24 | 06:35/km日期: 2020-05-02 17:13 - 平均心率: 148 - 卡路里: 1148 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 55%
Pace: 06'30" / 06'24" / 06'38" / 06'31" / 06'50" / 06'36" / 06'34" / 06'22" / 06'21" / 06'35" / 13'20" / 06'44" / 06'42" / 06'41" / 06'50" / 06'26" / 06'04" / 07'14" / 06'30" / 06'24" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'25") | 1000 / 1000 |
| 2 | | 06'24" (+00'20") | 1000 / 2000 |
| 3 | | 06'38" (+00'34") | 1000 / 3000 |
| 4 | | 06'30" (+00'26") | 1000 / 4000 |
| 5 | | 06'47" (+00'43") | 1000 / 5000 |
| 6 | | 06'36" (+00'32") | 1000 / 6000 |
| 7 | | 06'33" (+00'29") | 1000 / 7000 |
| 8 | | 06'22" (+00'18") | 1000 / 8000 |
| 9 | | 06'20" (+00'16") | 1000 / 9000 |
| 10 | | 06'34" (+00'30") | 1000 / 10000 |
| 11 | | 07'00" (+00'56") | 1000 / 11000 |
| 12 | | 06'43" (+00'39") | 1000 / 12000 |
| 13 | | 06'42" (+00'38") | 1000 / 13000 |
| 14 | | 06'40" (+00'36") | 1000 / 14000 |
| 15 | | 06'49" (+00'45") | 1000 / 15000 |
| 16 | | 06'26" (+00'22") | 1000 / 16000 |
| 17 | | 06'04" | 1000 / 17000 |
| 18 | | 07'14" (+01'10") | 1000 / 18000 |
| 19 | | 06'30" (+00'26") | 1000 / 19000 |
| 20 | | 06'23" (+00'19") | 1000 / 20000 |
| 21 | | 06'06" (+00'02") | 78 / 20078 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 : 242.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'24" | 00:12'54" |
| 3 | 06'38" | 00:19'32" |
| 4 | 06'31" | 00:26'03" |
| 5 | 06'50" | 00:32'53" |
| 6 | 06'36" | 00:39'29" |
| 7 | 06'34" | 00:46'03" |
| 8 | 06'22" | 00:52'25" |
| 9 | 06'21" | 00:58'46" |
| 10 | 06'35" | 01:05'21" |
| 11 | 13'20" | 01:18'41" |
| 12 | 06'44" | 01:25'25" |
| 13 | 06'42" | 01:32'07" |
| 14 | 06'41" | 01:38'48" |
| 15 | 06'50" | 01:45'38" |
| 16 | 06'26" | 01:52'04" |
| 17 | 06'04" | 01:58'08" |
| 18 | 07'14" | 02:05'22" |
| 19 | 06'30" | 02:11'52" |
| 20 | 06'24" | 02:18'16" |
| 20.1 | 06'11" | 02:18'45" |
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