10.1 km | 01:10:27 | 06:57/km日期: 2020-05-02 06:18 - 卡路里: 755 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 82%
Pace: 07'11" / 07'42" / 07'09" / 06'48" / 06'13" / 06'33" / 07'14" / 06'41" / 06'48" / 06'26" / 12'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+00'59") | 1000 / 1000 |
2 | | 07'41" (+01'30") | 1000 / 2000 |
3 | | 07'09" (+00'58") | 1000 / 3000 |
4 | | 06'47" (+00'36") | 1000 / 4000 |
5 | | 06'11" | 1000 / 5000 |
6 | | 06'35" (+00'24") | 1000 / 6000 |
7 | | 07'13" (+01'02") | 1000 / 7000 |
8 | | 06'40" (+00'29") | 1000 / 8000 |
9 | | 06'48" (+00'37") | 1000 / 9000 |
10 | | 06'26" (+00'15") | 1000 / 10000 |
11 | | 12'22" (+06'11") | 138 / 10138 |
5月累積里程 : 20.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 07'42" | 00:14'53" |
3 | 07'09" | 00:22'02" |
4 | 06'48" | 00:28'50" |
5 | 06'13" | 00:35'03" |
6 | 06'33" | 00:41'36" |
7 | 07'14" | 00:48'50" |
8 | 06'41" | 00:55'31" |
9 | 06'48" | 01:02'19" |
10 | 06'26" | 01:08'45" |
10.1 | 12'21" | 01:10'28" |