15.5 km | 05:51:19 | 22:44/km日期: 2020-05-01 08:39 - 總爬升: 797 m - 地點: 青山 - 平均心率: 80 - 卡路里: 862 Cal
Pace: 06'13" / 06'18" / 10'18" / 13'58" / 23'53" / 34'59" / 38'10" / 22'47" / 23'21" / 21'16" / 30'28" / 25'31" / 29'16" / 12'41" / 15'58" / 80'15" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 :
158.14 km 
hoka speedgoat 2 累積 :
1064.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'18" | 00:12'31" |
| 3 | 10'18" | 00:22'49" |
| 4 | 13'58" | 00:36'47" |
| 5 | 23'53" | 01:00'40" |
| 6 | 34'59" | 01:35'39" |
| 7 | 38'10" | 02:13'49" |
| 8 | 22'47" | 02:36'36" |
| 9 | 23'21" | 02:59'57" |
| 10 | 21'16" | 03:21'13" |
| 11 | 30'28" | 03:51'41" |
| 12 | 25'31" | 04:17'12" |
| 13 | 29'16" | 04:46'28" |
| 14 | 12'41" | 04:59'09" |
| 15 | 15'58" | 05:15'07" |
| 15.5 | 80'14" | 05:51'19" |
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