60.1 km | 09:01:29 | 09:00/km日期: 2020-05-03 04:45 - 總爬升: 261 m - 卡路里: 3787 Cal - 平均步頻: 140 - 溫度: 25°C - 濕度: 78%
Pace: 06'22" / 06'08" / 06'11" / 06'23" / 06'48" / 06'44" / 06'54" / 07'10" / 06'48" / 06'35" / 07'09" / 07'03" / 06'39" / 06'49" / 06'47" / 07'09" / 07'16" / 07'11" / 08'02" / 06'57" / 06'56" / 08'25" / 07'21" / 07'47" / 06'55" / 07'40" / 06'21" / 07'51" / 07'34" / 07'35" / 11'26" / 07'17" / 09'06" / 07'43" / 09'08" / 09'23" / 10'35" / 09'15" / 08'59" / 11'36" / 11'44" / 08'43" / 09'19" / 10'49" / 11'04" / 11'24" / 08'38" / 10'23" / 09'30" / 10'41" / 11'57" / 11'32" / 10'58" / 11'37" / 13'28" / 11'17" / 12'10" / 13'35" / 13'39" / 11'50" / 57'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'10") | 993 / 993 |
2 | | 06'08" | 1014 / 2007 |
3 | | 06'08" | 1007 / 3015 |
4 | | 06'25" (+00'17") | 994 / 4009 |
5 | | 06'51" (+00'43") | 1005 / 5015 |
6 | | 06'41" (+00'33") | 1006 / 6021 |
7 | | 06'55" (+00'47") | 995 / 7017 |
8 | | 07'10" (+01'02") | 1002 / 8019 |
9 | | 06'48" (+00'40") | 1012 / 9031 |
10 | | 06'29" (+00'21") | 996 / 10027 |
11 | | 07'12" (+01'04") | 1030 / 11058 |
12 | | 07'00" (+00'52") | 1013 / 12072 |
13 | | 06'41" (+00'33") | 1005 / 13077 |
14 | | 06'43" (+00'35") | 993 / 14071 |
15 | | 06'48" (+00'40") | 1004 / 15075 |
16 | | 07'12" (+01'04") | 1008 / 16084 |
17 | | 07'13" (+01'05") | 991 / 17075 |
18 | | 07'13" (+01'05") | 1005 / 18081 |
19 | | 07'58" (+01'50") | 1012 / 19094 |
20 | | 06'56" (+00'48") | 994 / 20089 |
21 | | 07'05" (+00'57") | 1006 / 21095 |
22 | | 08'15" (+02'07") | 988 / 22083 |
23 | | 07'21" (+01'13") | 1002 / 23086 |
24 | | 07'49" (+01'41") | 1011 / 24097 |
25 | | 06'49" (+00'41") | 1009 / 25106 |
26 | | 07'06" (+00'58") | 1003 / 26110 |
27 | | 07'00" (+00'52") | 999 / 27110 |
28 | | 07'54" (+01'46") | 1012 / 28123 |
29 | | 07'26" (+01'18") | 994 / 29117 |
30 | | 07'59" (+01'51") | 1009 / 30126 |
31 | | 11'00" (+04'52") | 1000 / 31127 |
32 | | 07'38" (+01'30") | 1008 / 32135 |
33 | | 08'49" (+02'41") | 1002 / 33137 |
34 | | 08'11" (+02'03") | 1004 / 34141 |
35 | | 10'03" (+03'55") | 1006 / 35147 |
36 | | 07'58" (+01'50") | 998 / 36146 |
37 | | 10'40" (+04'32") | 1006 / 37153 |
38 | | 09'35" (+03'27") | 1012 / 38165 |
39 | | 08'54" (+02'46") | 1009 / 39175 |
40 | | 11'26" (+05'18") | 1000 / 40175 |
41 | | 11'43" (+05'35") | 1000 / 41176 |
42 | | 08'52" (+02'44") | 1002 / 42178 |
43 | | 09'22" (+03'14") | 1005 / 43184 |
44 | | 10'58" (+04'50") | 1004 / 44188 |
45 | | 11'15" (+05'07") | 1006 / 45195 |
46 | | 10'33" (+04'25") | 1208 / 46403 |
47 | | 08'50" (+02'42") | 1005 / 47409 |
48 | | 09'49" (+03'41") | 997 / 48406 |
49 | | 10'13" (+04'05") | 1009 / 49416 |
50 | | 11'56" (+05'48") | 996 / 50412 |
51 | | 11'17" (+05'09") | 1011 / 51424 |
52 | | 11'20" (+05'12") | 996 / 52420 |
53 | | 11'05" (+04'57") | 1011 / 53432 |
54 | | 11'48" (+05'40") | 999 / 54431 |
55 | | 13'09" (+07'01") | 1008 / 55440 |
56 | | 11'35" (+05'27") | 1013 / 56453 |
57 | | 12'13" (+06'05") | 1001 / 57454 |
58 | | 15'18" (+09'10") | 1002 / 58456 |
59 | | 11'50" (+05'42") | 1013 / 59470 |
60 | | 11'29" (+05'21") | 994 / 60464 |
5月累積里程 : 151.87 km
Android - asus ASUS_X01AD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'08" | 00:12'30" |
3 | 06'11" | 00:18'41" |
4 | 06'23" | 00:25'04" |
5 | 06'48" | 00:31'52" |
6 | 06'44" | 00:38'36" |
7 | 06'54" | 00:45'30" |
8 | 07'10" | 00:52'40" |
9 | 06'48" | 00:59'28" |
10 | 06'35" | 01:06'03" |
11 | 07'09" | 01:13'12" |
12 | 07'03" | 01:20'15" |
13 | 06'39" | 01:26'54" |
14 | 06'49" | 01:33'43" |
15 | 06'47" | 01:40'30" |
16 | 07'09" | 01:47'39" |
17 | 07'16" | 01:54'55" |
18 | 07'11" | 02:02'06" |
19 | 08'02" | 02:10'08" |
20 | 06'57" | 02:17'05" |
21 | 06'56" | 02:24'01" |
22 | 08'25" | 02:32'26" |
23 | 07'21" | 02:39'47" |
24 | 07'47" | 02:47'34" |
25 | 06'55" | 02:54'29" |
26 | 07'40" | 03:02'09" |
27 | 06'21" | 03:08'30" |
28 | 07'51" | 03:16'21" |
29 | 07'34" | 03:23'55" |
30 | 07'35" | 03:31'30" |
31 | 11'26" | 03:42'56" |
32 | 07'17" | 03:50'13" |
33 | 09'06" | 03:59'19" |
34 | 07'43" | 04:07'02" |
35 | 09'08" | 04:16'10" |
36 | 09'23" | 04:25'33" |
37 | 10'35" | 04:36'08" |
38 | 09'15" | 04:45'23" |
39 | 08'59" | 04:54'22" |
40 | 11'36" | 05:05'58" |
41 | 11'44" | 05:17'42" |
42 | 08'43" | 05:26'25" |
43 | 09'19" | 05:35'44" |
44 | 10'49" | 05:46'33" |
45 | 11'04" | 05:57'37" |
46 | 11'24" | 06:09'01" |
47 | 08'38" | 06:17'39" |
48 | 10'23" | 06:28'02" |
49 | 09'30" | 06:37'32" |
50 | 10'41" | 06:48'13" |
51 | 11'57" | 07:00'10" |
52 | 11'32" | 07:11'42" |
53 | 10'58" | 07:22'40" |
54 | 11'37" | 07:34'17" |
55 | 13'28" | 07:47'45" |
56 | 11'17" | 07:59'02" |
57 | 12'10" | 08:11'12" |
58 | 13'35" | 08:24'47" |
59 | 13'39" | 08:38'26" |
60 | 11'50" | 08:50'16" |
60.4 | 16'48" | 08:56'35" |