13.7 km | 01:24:37 | 06:09/km日期: 2014-09-21 00:26 - 平均心率: 160 - 卡路里: 1457 Cal - 溫度: 30°C - 濕度: 69%
Pace: 05'51" / 06'13" / 06'12" / 06'21" / 06'10" / 06'21" / 06'02" / 06'06" / 06'17" / 06'09" / 06'30" / 06'04" / 06'05" / 05'51" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
9月累積里程 : 125.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'13" | 00:12'04" |
| 3 | 06'12" | 00:18'16" |
| 4 | 06'21" | 00:24'37" |
| 5 | 06'10" | 00:30'47" |
| 6 | 06'21" | 00:37'08" |
| 7 | 06'02" | 00:43'10" |
| 8 | 06'06" | 00:49'16" |
| 9 | 06'17" | 00:55'33" |
| 10 | 06'09" | 01:01'42" |
| 11 | 06'30" | 01:08'12" |
| 12 | 06'04" | 01:14'16" |
| 13 | 06'05" | 01:20'21" |
| 13.7 | 05'50" | 01:24'37" |
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