11.1 km | 00:56:42 | 05:06/km日期: 2020-05-03 16:23 - 天氣: 曬熱 - 卡路里: 599 Cal - 總步數: 9500 - 平均步頻: 167 - 平均步幅: 116 cm - 溫度: 31°C - 濕度: 68%
Pace: 05'33" / 05'15" / 05'08" / 05'00" / 05'02" / 04'58" / 05'03" / 04'56" / 05'00" / 05'17" / 04'53" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'38") | 1007 / 1007 | 161 / 112 |
2 | | 05'11" (+00'19") | 1010 / 2018 | 163 / 117 |
3 | | 05'06" (+00'14") | 1003 / 3022 | 164 / 118 |
4 | | 04'59" (+00'07") | 1001 / 4024 | 163 / 122 |
5 | | 05'00" (+00'08") | 1006 / 5030 | 172 / 115 |
6 | | 04'56" (+00'04") | 1003 / 6034 | 184 / 109 |
7 | | 05'02" (+00'10") | 1010 / 7044 | 161 / 122 |
8 | | 04'53" (+00'01") | 1009 / 8053 | 164 / 124 |
9 | | 04'58" (+00'06") | 1003 / 9057 | 181 / 110 |
10 | | 05'15" (+00'23") | 1000 / 10058 | 163 / 116 |
11 | | 04'52" | 1005 / 11063 | 165 / 123 |
12 | | 05'50" (+00'58") | 97 / 11160 | 130 / 131 |
5月累積里程 :
217.99 km ASICS TARTHERZEAL 6(2E) 累積 :
1910.0 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'15" | 00:10'48" |
3 | 05'08" | 00:15'56" |
4 | 05'00" | 00:20'56" |
5 | 05'02" | 00:25'58" |
6 | 04'58" | 00:30'56" |
7 | 05'03" | 00:35'59" |
8 | 04'56" | 00:40'55" |
9 | 05'00" | 00:45'55" |
10 | 05'17" | 00:51'12" |
11 | 04'53" | 00:56'05" |
11.1 | 06'21" | 00:56'42" |