7.7 km | 00:46:27 | 06:03/km日期: 2014-09-20 19:51 - 卡路里: 521 Cal - 溫度: 26°C - 濕度: 93%
Pace: 06'40" / 06'06" / 05'32" / 05'47" / 05'35" / 06'03" / 07'01" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+01'08") | 1000 / 1000 |
2 | | 06'05" (+00'33") | 1000 / 2000 |
3 | | 05'32" | 1000 / 3000 |
4 | | 05'46" (+00'14") | 1000 / 4000 |
5 | | 05'35" (+00'03") | 1000 / 5000 |
6 | | 06'02" (+00'30") | 1000 / 6000 |
7 | | 07'01" (+01'29") | 1000 / 7000 |
8 | | 05'33" (+00'01") | 669 / 7669 |
9月累積里程 : 63.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'06" | 00:12'46" |
3 | 05'32" | 00:18'18" |
4 | 05'47" | 00:24'05" |
5 | 05'35" | 00:29'40" |
6 | 06'03" | 00:35'43" |
7 | 07'01" | 00:42'44" |
7.7 | 05'34" | 00:46'28" |