25.0 km | 02:40:30 | 06:25/km日期: 2020-05-03 06:49 - 平均心率: 146 - 卡路里: 1402 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 94%
Pace: 06'32" / 05'49" / 06'04" / 06'07" / 06'14" / 06'23" / 06'20" / 06'26" / 06'28" / 06'26" / 06'08" / 06'23" / 06'31" / 06'43" / 06'36" / 06'29" / 06'35" / 06'22" / 06'26" / 06'21" / 06'39" / 06'44" / 06'30" / 06'39" / 06'31" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'44") | 1000 / 1000 |
| 2 | | 05'48" | 1000 / 2000 |
| 3 | | 06'03" (+00'15") | 1000 / 3000 |
| 4 | | 06'07" (+00'19") | 1000 / 4000 |
| 5 | | 06'13" (+00'25") | 1000 / 5000 |
| 6 | | 06'23" (+00'35") | 1000 / 6000 |
| 7 | | 06'20" (+00'32") | 1000 / 7000 |
| 8 | | 06'25" (+00'37") | 1000 / 8000 |
| 9 | | 06'27" (+00'39") | 1000 / 9000 |
| 10 | | 06'26" (+00'38") | 1000 / 10000 |
| 11 | | 06'07" (+00'19") | 1000 / 11000 |
| 12 | | 06'23" (+00'35") | 1000 / 12000 |
| 13 | | 06'31" (+00'43") | 1000 / 13000 |
| 14 | | 06'42" (+00'54") | 1000 / 14000 |
| 15 | | 06'36" (+00'48") | 1000 / 15000 |
| 16 | | 06'29" (+00'41") | 1000 / 16000 |
| 17 | | 06'35" (+00'47") | 1000 / 17000 |
| 18 | | 06'21" (+00'33") | 1000 / 18000 |
| 19 | | 06'25" (+00'37") | 1000 / 19000 |
| 20 | | 06'21" (+00'33") | 1000 / 20000 |
| 21 | | 06'39" (+00'51") | 1000 / 21000 |
| 22 | | 06'43" (+00'55") | 1000 / 22000 |
| 23 | | 06'30" (+00'42") | 1000 / 23000 |
| 24 | | 06'38" (+00'50") | 1000 / 24000 |
| 25 | | 06'31" (+00'43") | 1000 / 25000 |
| 26 | | 05'29" | 11 / 25011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 : 231.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'49" | 00:12'21" |
| 3 | 06'04" | 00:18'25" |
| 4 | 06'07" | 00:24'32" |
| 5 | 06'14" | 00:30'46" |
| 6 | 06'23" | 00:37'09" |
| 7 | 06'20" | 00:43'29" |
| 8 | 06'26" | 00:49'55" |
| 9 | 06'28" | 00:56'23" |
| 10 | 06'26" | 01:02'49" |
| 11 | 06'08" | 01:08'57" |
| 12 | 06'23" | 01:15'20" |
| 13 | 06'31" | 01:21'51" |
| 14 | 06'43" | 01:28'34" |
| 15 | 06'36" | 01:35'10" |
| 16 | 06'29" | 01:41'39" |
| 17 | 06'35" | 01:48'14" |
| 18 | 06'22" | 01:54'36" |
| 19 | 06'26" | 02:01'02" |
| 20 | 06'21" | 02:07'23" |
| 21 | 06'39" | 02:14'02" |
| 22 | 06'44" | 02:20'46" |
| 23 | 06'30" | 02:27'16" |
| 24 | 06'39" | 02:33'55" |
| 25 | 06'31" | 02:40'26" |
| 25.0 | 05'38" | 02:40'30" |
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