12.8 km | 01:12:50 | 05:41/km日期: 2020-05-04 10:17 - 總爬升: 110 m - 卡路里: 691 Cal - 總步數: 12658 - 平均步頻: 173 - 平均步幅: 101 cm - 溫度: 30°C - 濕度: 58%
Pace: 05'53" / 05'25" / 05'30" / 05'35" / 05'40" / 05'29" / 05'53" / 05'17" / 05'28" / 05'27" / 05'35" / 05'37" / 05'39" / 00'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+00'30") | 1002 / 1002 | 171 / 98 |
| 2 | | 05'26" | 1000 / 2003 | 174 / 105 |
| 3 | | 05'39" (+00'13") | 1002 / 3005 | 174 / 101 |
| 4 | | 05'37" (+00'11") | 1001 / 4006 | 173 / 102 |
| 5 | | 05'49" (+00'23") | 1001 / 5007 | 172 / 99 |
| 6 | | 05'35" (+00'09") | 1002 / 6009 | 173 / 103 |
| 7 | | 05'51" (+00'25") | 1002 / 7012 | 171 / 99 |
| 8 | | 05'27" (+00'01") | 1001 / 8014 | 174 / 104 |
| 9 | | 05'34" (+00'08") | 1002 / 9017 | 176 / 101 |
| 10 | | 05'34" (+00'08") | 1001 / 10018 | 176 / 101 |
| 11 | | 05'43" (+00'17") | 1000 / 11018 | 173 / 100 |
| 12 | | 05'43" (+00'17") | 1000 / 12018 | 175 / 99 |
| 13 | | 06'05" (+00'39") | 780 / 12799 | 172 / 95 |
5月累積里程 : 409.08 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'25" | 00:11'18" |
| 3 | 05'30" | 00:16'48" |
| 4 | 05'35" | 00:22'23" |
| 5 | 05'40" | 00:28'03" |
| 6 | 05'29" | 00:33'32" |
| 7 | 05'53" | 00:39'25" |
| 8 | 05'17" | 00:44'42" |
| 9 | 05'28" | 00:50'10" |
| 10 | 05'27" | 00:55'37" |
| 11 | 05'35" | 01:01'12" |
| 12 | 05'37" | 01:06'49" |
| 13 | 05'39" | 01:12'28" |
| 12.8 | -1'-49" | 01:12'50" |
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