6.0 km | 00:44:30 | 07:23/km日期: 2014-09-23 19:56 - 地點: 牛舌餅 - 天氣: 稍微有風 - 卡路里: 380 Cal - 溫度: 27°C - 濕度: 86%
Pace: 06'59" / 08'32" / 06'46" / 05'56" / 05'36" / 05'45" / 189'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'01" (+02'28") | 230 / 230 |
2 | | 07'39" (+02'06") | 230 / 461 |
3 | | 07'48" (+02'15") | 230 / 691 |
4 | | 07'17" (+01'44") | 230 / 922 |
5 | | 12'08" (+06'35") | 230 / 1153 |
6 | | 08'57" (+03'24") | 230 / 1383 |
7 | | 08'31" (+02'58") | 230 / 1614 |
8 | | 07'35" (+02'02") | 230 / 1845 |
9 | | 07'17" (+01'44") | 230 / 2075 |
10 | | 07'26" (+01'53") | 230 / 2306 |
11 | | 07'13" (+01'40") | 230 / 2537 |
12 | | 07'13" (+01'40") | 230 / 2767 |
13 | | 06'47" (+01'14") | 230 / 2998 |
14 | | 06'25" (+00'52") | 230 / 3229 |
15 | | 06'25" (+00'52") | 230 / 3459 |
16 | | 06'21" (+00'48") | 230 / 3690 |
17 | | 06'30" (+00'57") | 230 / 3921 |
18 | | 06'04" (+00'31") | 230 / 4151 |
19 | | 06'12" (+00'39") | 230 / 4382 |
20 | | 05'59" (+00'26") | 230 / 4613 |
21 | | 05'55" (+00'22") | 230 / 4843 |
22 | | 05'33" | 230 / 5074 |
23 | | 07'04" (+01'31") | 230 / 5305 |
24 | | 06'12" (+00'39") | 230 / 5535 |
25 | | 07'52" (+02'19") | 230 / 5766 |
26 | | 10'54" (+05'21") | 230 / 5997 |
27 | | 10'53" (+05'20") | 29 / 6026 |
9月累積里程 :
205.89 km 媽媽牌 赤足鞋 累積 :
1065.0 kmAndroid - Sony Ericsson MT11i 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 08'32" | 00:15'31" |
3 | 06'46" | 00:22'17" |
4 | 05'56" | 00:28'13" |
5 | 05'36" | 00:33'49" |
6 | 05'45" | 00:39'34" |
6.0 | 187'36" | 00:44'30" |