10.0 km | 00:57:45 | 05:46/km日期: 2020-05-05 06:01 - 平均心率: 143 - 卡路里: 565 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 98%
Pace: 05'50" / 05'51" / 05'44" / 05'48" / 05'52" / 05'50" / 05'53" / 05'43" / 05'37" / 05'36" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'13") | 1000 / 1000 |
| 2 | | 05'50" (+00'14") | 1000 / 2000 |
| 3 | | 05'43" (+00'07") | 1000 / 3000 |
| 4 | | 05'48" (+00'12") | 1000 / 4000 |
| 5 | | 05'51" (+00'15") | 1000 / 5000 |
| 6 | | 05'49" (+00'13") | 1000 / 6000 |
| 7 | | 05'53" (+00'17") | 1000 / 7000 |
| 8 | | 05'42" (+00'06") | 1000 / 8000 |
| 9 | | 05'37" (+00'01") | 1000 / 9000 |
| 10 | | 05'36" | 1000 / 10000 |
| 11 | | 10'24" (+04'48") | 2 / 10002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
5月累積里程 :
135.82 km 
BROOKS Transcend 5 (1202631B474) 累積 :
1256.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'51" | 00:11'41" |
| 3 | 05'44" | 00:17'25" |
| 4 | 05'48" | 00:23'13" |
| 5 | 05'52" | 00:29'05" |
| 6 | 05'50" | 00:34'55" |
| 7 | 05'53" | 00:40'48" |
| 8 | 05'43" | 00:46'31" |
| 9 | 05'37" | 00:52'08" |
| 10 | 05'36" | 00:57'44" |
| 10.0 | 13'39" | 00:57'46" |
展開計圈分析
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