11.6 km | 01:05:17 | 05:38/km日期: 2014-09-18 19:50 - 地點: 成大自強校區 - 卡路里: 865 Cal - 溫度: 30°C - 濕度: 83%
Pace: 06'11" / 05'35" / 05'07" / 14'23" / 05'42" / 05'31" / 10'05" / 05'37" / 05'40" / 05'47" / 06'02" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'05") | 1000 / 1000 |
| 2 | | 05'35" (+00'29") | 1000 / 2000 |
| 3 | | 05'06" | 1000 / 3000 |
| 4 | | 05'10" (+00'04") | 1000 / 4000 |
| 5 | | 05'41" (+00'35") | 1000 / 5000 |
| 6 | | 05'30" (+00'24") | 1000 / 6000 |
| 7 | | 05'36" (+00'30") | 1000 / 7000 |
| 8 | | 05'37" (+00'31") | 1000 / 8000 |
| 9 | | 05'39" (+00'33") | 1000 / 9000 |
| 10 | | 05'46" (+00'40") | 1000 / 10000 |
| 11 | | 06'01" (+00'55") | 1000 / 11000 |
| 12 | | 05'44" (+00'38") | 581 / 11581 |
9月累積里程 :
183.49 km 
MIZUNO Wave Sayonara JOGC133026 累積 :
273.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'35" | 00:11'46" |
| 3 | 05'07" | 00:16'53" |
| 4 | 14'23" | 00:31'16" |
| 5 | 05'42" | 00:36'58" |
| 6 | 05'31" | 00:42'29" |
| 7 | 10'05" | 00:52'34" |
| 8 | 05'37" | 00:58'11" |
| 9 | 05'40" | 01:03'51" |
| 10 | 05'47" | 01:09'38" |
| 11 | 06'02" | 01:15'40" |
| 11.6 | 05'44" | 01:19'00" |
展開計圈分析
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