43.6 km | 10:26:53 | 14:23/km日期: 2020-05-03 05:10 - 總爬升: 1958 m - 卡路里: 2509 Cal - 溫度: 24°C - 濕度: 91%
Pace: 09'16" / 12'17" / 09'07" / 08'53" / 10'04" / 13'25" / 18'20" / 12'13" / 19'42" / 14'53" / 34'19" / 19'13" / 11'06" / 09'28" / 06'22" / 09'46" / 20'55" / 23'09" / 15'06" / 12'43" / 19'55" / 11'55" / 11'37" / 10'43" / 15'27" / 10'55" / 09'43" / 11'55" / 10'46" / 10'31" / 20'20" / 21'22" / 16'59" / 13'50" / 13'04" / 28'49" / 12'28" / 08'44" / 13'05" / 10'42" / 12'45" / 10'54" / 18'08" / 21'26" /
5月累積里程 :
80.59 km Hoka One One Challenger ATR 4 累積 :
228.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'16" | 00:09'16" |
2 | 12'17" | 00:21'33" |
3 | 09'07" | 00:30'40" |
4 | 08'53" | 00:39'33" |
5 | 10'04" | 00:49'37" |
6 | 13'25" | 01:03'02" |
7 | 18'20" | 01:21'22" |
8 | 12'13" | 01:33'35" |
9 | 19'42" | 01:53'17" |
10 | 14'53" | 02:08'10" |
11 | 34'19" | 02:42'29" |
12 | 19'13" | 03:01'42" |
13 | 11'06" | 03:12'48" |
14 | 09'28" | 03:22'16" |
15 | 06'22" | 03:28'38" |
16 | 09'46" | 03:38'24" |
17 | 20'55" | 03:59'19" |
18 | 23'09" | 04:22'28" |
19 | 15'06" | 04:37'34" |
20 | 12'43" | 04:50'17" |
21 | 19'55" | 05:10'12" |
22 | 11'55" | 05:22'07" |
23 | 11'37" | 05:33'44" |
24 | 10'43" | 05:44'27" |
25 | 15'27" | 05:59'54" |
26 | 10'55" | 06:10'49" |
27 | 09'43" | 06:20'32" |
28 | 11'55" | 06:32'27" |
29 | 10'46" | 06:43'13" |
30 | 10'31" | 06:53'44" |
31 | 20'20" | 07:14'04" |
32 | 21'22" | 07:35'26" |
33 | 16'59" | 07:52'25" |
34 | 13'50" | 08:06'15" |
35 | 13'04" | 08:19'19" |
36 | 28'49" | 08:48'08" |
37 | 12'28" | 09:00'36" |
38 | 08'44" | 09:09'20" |
39 | 13'05" | 09:22'25" |
40 | 10'42" | 09:33'07" |
41 | 12'45" | 09:45'52" |
42 | 10'54" | 09:56'46" |
43 | 18'08" | 10:14'54" |
43.6 | 21'24" | 10:26'53" |