38.1 km | 05:00:04 | 07:52/km日期: 2013-02-28 09:57 - 卡路里: 2296 Cal - 溫度: 18°C - 濕度: 80%
Pace: 06'06" / 06'29" / 07'12" / 06'30" / 07'10" / 06'12" / 06'35" / 08'52" / 08'46" / 06'24" / 07'25" / 07'18" / 07'59" / 07'51" / 07'17" / 06'54" / 10'02" / 08'42" / 11'53" / 07'03" / 07'31" / 08'14" / 08'55" / 07'38" / 06'51" / 06'09" / 07'46" / 08'05" / 08'48" / 08'51" / 09'57" / 07'28" / 07'03" / 07'52" / 09'00" / 07'45" / 09'59" / 08'57" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" | 10051 / 10051 |
2 | | 08'17" (+01'16") | 10080 / 20131 |
3 | | 08'04" (+01'03") | 10071 / 30203 |
2月累積里程 : 161.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'29" | 00:12'35" |
3 | 07'12" | 00:19'47" |
4 | 06'30" | 00:26'17" |
5 | 07'10" | 00:33'27" |
6 | 06'12" | 00:39'39" |
7 | 06'35" | 00:46'14" |
8 | 08'52" | 00:55'06" |
9 | 08'46" | 01:03'52" |
10 | 06'24" | 01:10'16" |
11 | 07'25" | 01:17'41" |
12 | 07'18" | 01:24'59" |
13 | 07'59" | 01:32'58" |
14 | 07'51" | 01:40'49" |
15 | 07'17" | 01:48'06" |
16 | 06'54" | 01:55'00" |
17 | 10'02" | 02:05'02" |
18 | 08'42" | 02:13'44" |
19 | 11'53" | 02:25'37" |
20 | 07'03" | 02:32'40" |
21 | 07'31" | 02:40'11" |
22 | 08'14" | 02:48'25" |
23 | 08'55" | 02:57'20" |
24 | 07'38" | 03:04'58" |
25 | 06'51" | 03:11'49" |
26 | 06'09" | 03:17'58" |
27 | 07'46" | 03:25'44" |
28 | 08'05" | 03:33'49" |
29 | 08'48" | 03:42'37" |
30 | 08'51" | 03:51'28" |
31 | 09'57" | 04:01'25" |
32 | 07'28" | 04:08'53" |
33 | 07'03" | 04:15'56" |
34 | 07'52" | 04:23'48" |
35 | 09'00" | 04:32'48" |
36 | 07'45" | 04:40'33" |
37 | 09'59" | 04:50'32" |
38 | 08'57" | 04:59'29" |
38.1 | 07'33" | 05:00'04" |