13.1 km | 01:16:39 | 05:51/km日期: 2020-05-16 05:26 - 平均心率: 162 - 卡路里: 945 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 88%
Pace: 06'06" / 05'58" / 05'49" / 05'43" / 05'44" / 05'51" / 07'05" / 05'43" / 05'34" / 11'36" / 05'49" / 06'17" / 07'58" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'57") | 1000 / 1000 |
| 2 | | 05'58" (+00'25") | 1000 / 2000 |
| 3 | | 05'48" (+00'15") | 1000 / 3000 |
| 4 | | 05'42" (+00'09") | 1000 / 4000 |
| 5 | | 05'43" (+00'10") | 1000 / 5000 |
| 6 | | 05'51" (+00'18") | 1000 / 6000 |
| 7 | | 05'50" (+00'17") | 1000 / 7000 |
| 8 | | 05'43" (+00'10") | 1000 / 8000 |
| 9 | | 05'33" | 1000 / 9000 |
| 10 | | 05'44" (+00'11") | 1000 / 10000 |
| 11 | | 05'48" (+00'15") | 1000 / 11000 |
| 12 | | 05'40" (+00'07") | 1000 / 12000 |
| 13 | | 06'18" (+00'45") | 1000 / 13000 |
| 14 | | 05'23" | 76 / 13076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
81.89 km 
母子鱷魚🐊-小黃 拖鞋 累積 :
467.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'58" | 00:12'04" |
| 3 | 05'49" | 00:17'53" |
| 4 | 05'43" | 00:23'36" |
| 5 | 05'44" | 00:29'20" |
| 6 | 05'51" | 00:35'11" |
| 7 | 07'05" | 00:42'16" |
| 8 | 05'43" | 00:47'59" |
| 9 | 05'34" | 00:53'33" |
| 10 | 11'36" | 01:05'09" |
| 11 | 05'49" | 01:10'58" |
| 12 | 06'17" | 01:17'15" |
| 13 | 07'58" | 01:25'13" |
| 13.1 | 05'26" | 01:25'38" |
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