15.0 km | 01:30:37 | 06:01/km日期: 2020-05-10 06:48 - 平均心率: 148 - 卡路里: 884 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 85%
Pace: 06'15" / 05'45" / 05'47" / 05'41" / 05'53" / 05'39" / 05'52" / 06'03" / 06'04" / 05'54" / 06'03" / 06'05" / 06'10" / 06'19" / 06'56" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'37") | 1000 / 1000 |
| 2 | | 05'44" (+00'06") | 1000 / 2000 |
| 3 | | 05'47" (+00'09") | 1000 / 3000 |
| 4 | | 05'40" (+00'02") | 1000 / 4000 |
| 5 | | 05'53" (+00'15") | 1000 / 5000 |
| 6 | | 05'38" | 1000 / 6000 |
| 7 | | 05'52" (+00'14") | 1000 / 7000 |
| 8 | | 06'02" (+00'24") | 1000 / 8000 |
| 9 | | 06'04" (+00'26") | 1000 / 9000 |
| 10 | | 05'53" (+00'15") | 1000 / 10000 |
| 11 | | 06'02" (+00'24") | 1000 / 11000 |
| 12 | | 06'05" (+00'27") | 1000 / 12000 |
| 13 | | 06'10" (+00'32") | 1000 / 13000 |
| 14 | | 06'18" (+00'40") | 1000 / 14000 |
| 15 | | 06'56" (+01'18") | 1000 / 15000 |
| 16 | | 05'16" | 32 / 15032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 : 231.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'45" | 00:12'00" |
| 3 | 05'47" | 00:17'47" |
| 4 | 05'41" | 00:23'28" |
| 5 | 05'53" | 00:29'21" |
| 6 | 05'39" | 00:35'00" |
| 7 | 05'52" | 00:40'52" |
| 8 | 06'03" | 00:46'55" |
| 9 | 06'04" | 00:52'59" |
| 10 | 05'54" | 00:58'53" |
| 11 | 06'03" | 01:04'56" |
| 12 | 06'05" | 01:11'01" |
| 13 | 06'10" | 01:17'11" |
| 14 | 06'19" | 01:23'30" |
| 15 | 06'56" | 01:30'26" |
| 15.0 | 05'34" | 01:30'37" |
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