13.1 km | 01:15:01 | 05:42/km日期: 2020-05-09 17:54 - 平均心率: 151 - 卡路里: 954 Cal - 平均步頻: 172 - 溫度: 33°C - 濕度: 61%
Pace: 05'49" / 05'24" / 06'10" / 05'18" / 05'30" / 09'20" / 05'24" / 05'57" / 05'42" / 05'47" / 06'24" / 05'26" / 07'20" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'37") | 1000 / 1000 |
| 2 | | 05'24" (+00'07") | 1000 / 2000 |
| 3 | | 06'09" (+00'52") | 1000 / 3000 |
| 4 | | 05'17" | 1000 / 4000 |
| 5 | | 05'29" (+00'12") | 1000 / 5000 |
| 6 | | 05'20" (+00'03") | 1000 / 6000 |
| 7 | | 05'24" (+00'07") | 1000 / 7000 |
| 8 | | 05'57" (+00'40") | 1000 / 8000 |
| 9 | | 05'41" (+00'24") | 1000 / 9000 |
| 10 | | 05'47" (+00'30") | 1000 / 10000 |
| 11 | | 06'23" (+01'06") | 1000 / 11000 |
| 12 | | 05'26" (+00'09") | 1000 / 12000 |
| 13 | | 05'48" (+00'31") | 1000 / 13000 |
| 14 | | 06'43" (+01'26") | 138 / 13138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 :
350.27 km 
母子鱷魚 小白Y拖 41-42 累積 :
1333.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'24" | 00:11'13" |
| 3 | 06'10" | 00:17'23" |
| 4 | 05'18" | 00:22'41" |
| 5 | 05'30" | 00:28'11" |
| 6 | 09'20" | 00:37'31" |
| 7 | 05'24" | 00:42'55" |
| 8 | 05'57" | 00:48'52" |
| 9 | 05'42" | 00:54'34" |
| 10 | 05'47" | 01:00'21" |
| 11 | 06'24" | 01:06'45" |
| 12 | 05'26" | 01:12'11" |
| 13 | 07'20" | 01:19'31" |
| 13.1 | 06'43" | 01:20'27" |
展開計圈分析
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