10.0 km | 01:00:19 | 06:01/km日期: 2020-05-10 06:22 - 平均心率: 171 - 卡路里: 700 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 88%
Pace: 06'24" / 06'05" / 06'12" / 06'05" / 06'07" / 05'50" / 05'56" / 06'01" / 05'55" / 05'41" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'42") | 1000 / 1000 |
| 2 | | 06'04" (+00'23") | 1000 / 2000 |
| 3 | | 06'12" (+00'31") | 1000 / 3000 |
| 4 | | 06'05" (+00'24") | 1000 / 4000 |
| 5 | | 06'06" (+00'25") | 1000 / 5000 |
| 6 | | 05'50" (+00'09") | 1000 / 6000 |
| 7 | | 05'55" (+00'14") | 1000 / 7000 |
| 8 | | 06'00" (+00'19") | 1000 / 8000 |
| 9 | | 05'55" (+00'14") | 1000 / 9000 |
| 10 | | 05'41" | 1000 / 10000 |
| 11 | | 05'56" (+00'15") | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
5月累積里程 : 135.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'05" | 00:12'29" |
| 3 | 06'12" | 00:18'41" |
| 4 | 06'05" | 00:24'46" |
| 5 | 06'07" | 00:30'53" |
| 6 | 05'50" | 00:36'43" |
| 7 | 05'56" | 00:42'39" |
| 8 | 06'01" | 00:48'40" |
| 9 | 05'55" | 00:54'35" |
| 10 | 05'41" | 01:00'16" |
| 10.0 | 06'40" | 01:00'20" |
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