11.0 km | 00:57:08 | 05:11/km日期: 2020-05-12 04:40 - 平均心率: 167 - 卡路里: 494 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 93%
Pace: 05'53" / 06'02" / 06'30" / 04'41" / 05'00" / 04'57" / 04'54" / 04'41" / 04'47" / 04'52" / 05'00" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'12") | 1000 / 1000 |
| 2 | | 06'02" (+01'22") | 1000 / 2000 |
| 3 | | 06'18" (+01'38") | 1000 / 3000 |
| 4 | | 04'40" | 1000 / 4000 |
| 5 | | 05'00" (+00'20") | 1000 / 5000 |
| 6 | | 04'56" (+00'16") | 1000 / 6000 |
| 7 | | 04'53" (+00'13") | 1000 / 7000 |
| 8 | | 04'41" (+00'01") | 1000 / 8000 |
| 9 | | 04'46" (+00'06") | 1000 / 9000 |
| 10 | | 04'51" (+00'11") | 1000 / 10000 |
| 11 | | 05'00" (+00'20") | 1000 / 11000 |
| 12 | | 05'20" (+00'40") | 6 / 11006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 :
384.41 km 
NB Hanzo v2 s 累積 :
620.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'02" | 00:11'55" |
| 3 | 06'30" | 00:18'25" |
| 4 | 04'41" | 00:23'06" |
| 5 | 05'00" | 00:28'06" |
| 6 | 04'57" | 00:33'03" |
| 7 | 04'54" | 00:37'57" |
| 8 | 04'41" | 00:42'38" |
| 9 | 04'47" | 00:47'25" |
| 10 | 04'52" | 00:52'17" |
| 11 | 05'00" | 00:57'17" |
| 11.0 | 04'52" | 00:57'19" |
展開計圈分析
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