10.0 km | 00:56:42 | 05:39/km日期: 2020-05-13 09:29 - 平均心率: 156 - 卡路里: 683 Cal - 平均步頻: 178
Pace: 05'31" / 05'46" / 06'04" / 05'33" / 05'57" / 05'22" / 06'07" / 04'57" / 05'30" / 240'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'58") | 1000 / 1000 |
| 2 | | 05'45" (+00'48") | 1000 / 2000 |
| 3 | | 06'04" (+01'07") | 1000 / 3000 |
| 4 | | 05'32" (+00'35") | 1000 / 4000 |
| 5 | | 05'57" (+01'00") | 1000 / 5000 |
| 6 | | 05'21" (+00'24") | 1000 / 6000 |
| 7 | | 06'07" (+01'10") | 1000 / 7000 |
| 8 | | 04'57" | 1000 / 8000 |
| 9 | | 05'29" (+00'32") | 1000 / 9000 |
| 10 | | 05'24" (+00'27") | 1000 / 10000 |
| 11 | | 04'56" | 22 / 10022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 :
109.26 km 
ADIDAS ULTRABOOST PB 累積 :
956.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'46" | 00:11'17" |
| 3 | 06'04" | 00:17'21" |
| 4 | 05'33" | 00:22'54" |
| 5 | 05'57" | 00:28'51" |
| 6 | 05'22" | 00:34'13" |
| 7 | 06'07" | 00:40'20" |
| 8 | 04'57" | 00:45'17" |
| 9 | 05'30" | 00:50'47" |
| 10.0 | 05'10" | 00:56'04" |
展開計圈分析
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