13.3 km | 01:06:32 | 04:59/km日期: 2020-05-13 17:08 - 卡路里: 720 Cal - 總步數: 11250 - 平均步頻: 169 - 平均步幅: 118 cm - 溫度: 30°C - 濕度: 71%
Pace: 05'28" / 05'08" / 05'09" / 04'58" / 05'04" / 04'59" / 04'52" / 04'56" / 04'52" / 04'50" / 04'58" / 04'45" / 04'49" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'27" (+00'44") | 1002 / 1002 | 161 / 113 |
2 | | 05'07" (+00'24") | 1000 / 2003 | 172 / 112 |
3 | | 05'07" (+00'24") | 1006 / 3009 | 174 / 111 |
4 | | 04'57" (+00'14") | 1001 / 4011 | 174 / 115 |
5 | | 05'04" (+00'21") | 1009 / 5021 | 168 / 116 |
6 | | 04'55" (+00'12") | 1001 / 6022 | 162 / 124 |
7 | | 04'52" (+00'09") | 1007 / 7030 | 163 / 125 |
8 | | 04'54" (+00'11") | 1006 / 8037 | 163 / 124 |
9 | | 04'50" (+00'07") | 1005 / 9042 | 164 / 125 |
10 | | 04'46" (+00'03") | 1000 / 10043 | 165 / 126 |
11 | | 04'59" (+00'16") | 1003 / 11047 | 169 / 118 |
12 | | 04'43" | 1005 / 12052 | 184 / 115 |
13 | | 04'47" (+00'04") | 1005 / 13058 | 174 / 119 |
14 | | 04'51" (+00'08") | 345 / 13403 | 167 / 122 |
5月累積里程 :
217.99 km ASICS TARTHERZEAL 6(2E) 累積 :
1910.0 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'08" | 00:10'36" |
3 | 05'09" | 00:15'45" |
4 | 04'58" | 00:20'43" |
5 | 05'04" | 00:25'47" |
6 | 04'59" | 00:30'46" |
7 | 04'52" | 00:35'38" |
8 | 04'56" | 00:40'34" |
9 | 04'52" | 00:45'26" |
10 | 04'50" | 00:50'16" |
11 | 04'58" | 00:55'14" |
12 | 04'45" | 00:59'59" |
13 | 04'49" | 01:04'48" |
13.3 | 05'00" | 01:06'32" |