10.1 km | 01:01:09 | 06:04/km日期: 2020-05-12 17:48 - 總爬升: 266 m - 卡路里: 542 Cal - 總步數: 11088 - 平均步頻: 181 - 平均步幅: 90 cm - 溫度: 24°C - 濕度: 79%
Pace: 06'19" / 05'57" / 06'08" / 05'17" / 06'15" / 05'55" / 05'45" / 06'00" / 06'05" / 06'35" / 16'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+00'41") | 1004 / 1004 | 182 / 87 |
2 | | 05'57" (+00'20") | 1007 / 2011 | 189 / 88 |
3 | | 06'04" (+00'27") | 1001 / 3012 | 187 / 87 |
4 | | 05'37" | 1007 / 4020 | 182 / 97 |
5 | | 06'15" (+00'38") | 1003 / 5023 | 183 / 87 |
6 | | 05'44" (+00'07") | 1003 / 6027 | 182 / 95 |
7 | | 05'49" (+00'12") | 1006 / 7033 | 186 / 92 |
8 | | 05'54" (+00'17") | 1007 / 8041 | 173 / 97 |
9 | | 06'13" (+00'36") | 1004 / 9046 | 172 / 93 |
10 | | 06'27" (+00'50") | 1005 / 10051 | 174 / 88 |
11 | | 08'33" (+02'56") | 52 / 10104 | 186 / 62 |
5月累積里程 : 122.34 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'57" | 00:12'16" |
3 | 06'08" | 00:18'24" |
4 | 05'17" | 00:23'41" |
5 | 06'15" | 00:29'56" |
6 | 05'55" | 00:35'51" |
7 | 05'45" | 00:41'36" |
8 | 06'00" | 00:47'36" |
9 | 06'05" | 00:53'41" |
10 | 06'35" | 01:00'16" |
10.1 | 16'47" | 01:01'09" |