16.2 km | 01:28:49 | 05:29/km日期: 2020-05-17 06:14 - 總爬升: 204 m - 平均心率: 156 - 卡路里: 934 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 99%
Pace: 06'17" / 07'11" / 07'17" / 05'00" / 06'23" / 05'52" / 04'58" / 05'02" / 05'17" / 05'01" / 07'36" / 05'07" / 04'52" / 04'46" / 05'17" / 05'08" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'31") | 1000 / 1000 |
| 2 | | 07'11" (+02'26") | 1000 / 2000 |
| 3 | | 07'16" (+02'31") | 1000 / 3000 |
| 4 | | 05'00" (+00'15") | 1000 / 4000 |
| 5 | | 05'28" (+00'43") | 1000 / 5000 |
| 6 | | 05'51" (+01'06") | 1000 / 6000 |
| 7 | | 04'57" (+00'12") | 1000 / 7000 |
| 8 | | 05'01" (+00'16") | 1000 / 8000 |
| 9 | | 05'16" (+00'31") | 1000 / 9000 |
| 10 | | 05'01" (+00'16") | 1000 / 10000 |
| 11 | | 05'03" (+00'18") | 1000 / 11000 |
| 12 | | 05'07" (+00'22") | 1000 / 12000 |
| 13 | | 04'51" (+00'06") | 1000 / 13000 |
| 14 | | 04'45" | 1000 / 14000 |
| 15 | | 05'17" (+00'32") | 1000 / 15000 |
| 16 | | 05'07" (+00'22") | 1000 / 16000 |
| 17 | | 06'36" (+01'51") | 188 / 16188 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 :
331.68 km 
2018美津濃-寬楦路跑鞋 J1GA-147705 (27.5橘) 累積 :
5539.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 07'11" | 00:13'28" |
| 3 | 07'17" | 00:20'45" |
| 4 | 05'00" | 00:25'45" |
| 5 | 06'23" | 00:32'08" |
| 6 | 05'52" | 00:38'00" |
| 7 | 04'58" | 00:42'58" |
| 8 | 05'02" | 00:48'00" |
| 9 | 05'17" | 00:53'17" |
| 10 | 05'01" | 00:58'18" |
| 11 | 07'36" | 01:05'54" |
| 12 | 05'07" | 01:11'01" |
| 13 | 04'52" | 01:15'53" |
| 14 | 04'46" | 01:20'39" |
| 15 | 05'17" | 01:25'56" |
| 16 | 05'08" | 01:31'04" |
| 16.2 | 06'33" | 01:32'18" |
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