10.0 km | 01:07:20 | 06:43/km日期: 2020-05-17 06:42 - 總爬升: 209 m - 平均心率: 125 - 卡路里: 434 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 85%
Pace: 07'04" / 06'45" / 06'42" / 06'52" / 06'40" / 06'40" / 06'52" / 06'41" / 06'37" / 06'21" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'42") | 1000 / 1000 |
| 2 | | 06'45" (+00'24") | 1000 / 2000 |
| 3 | | 06'41" (+00'20") | 1000 / 3000 |
| 4 | | 06'52" (+00'31") | 1000 / 4000 |
| 5 | | 06'39" (+00'18") | 1000 / 5000 |
| 6 | | 06'39" (+00'18") | 1000 / 6000 |
| 7 | | 06'52" (+00'31") | 1000 / 7000 |
| 8 | | 06'40" (+00'19") | 1000 / 8000 |
| 9 | | 06'36" (+00'15") | 1000 / 9000 |
| 10 | | 06'21" | 1000 / 10000 |
| 11 | | 08'34" (+02'13") | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
5月累積里程 :
135.82 km 
BROOKS Transcend 5 (1202631B474) 累積 :
1256.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'45" | 00:13'49" |
| 3 | 06'42" | 00:20'31" |
| 4 | 06'52" | 00:27'23" |
| 5 | 06'40" | 00:34'03" |
| 6 | 06'40" | 00:40'43" |
| 7 | 06'52" | 00:47'35" |
| 8 | 06'41" | 00:54'16" |
| 9 | 06'37" | 01:00'53" |
| 10 | 06'21" | 01:07'14" |
| 10.0 | 08'43" | 01:07'20" |
展開計圈分析
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