26.4 km | 03:53:20 | 08:50/km日期: 2020-05-17 15:21 - 平均心率: 140 - 卡路里: 1815 Cal - 平均步頻: 154 - 溫度: 30°C - 濕度: 76%
Pace: 06'40" / 06'54" / 06'27" / 08'11" / 06'15" / 07'01" / 10'54" / 11'12" / 12'04" / 08'01" / 06'01" / 09'00" / 30'33" / 00'01" / 07'11" / 06'33" / 05'50" / 05'29" / 07'52" / 07'51" / 07'44" / 08'40" / 11'28" / 08'13" / 10'47" / 11'28" / 12'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'12") | 1000 / 1000 |
| 2 | | 06'53" (+01'25") | 1000 / 2000 |
| 3 | | 06'27" (+00'59") | 1000 / 3000 |
| 4 | | 08'11" (+02'43") | 1000 / 4000 |
| 5 | | 06'14" (+00'46") | 1000 / 5000 |
| 6 | | 07'00" (+01'32") | 1000 / 6000 |
| 7 | | 10'54" (+05'26") | 1000 / 7000 |
| 8 | | 11'12" (+05'44") | 1000 / 8000 |
| 9 | | 12'03" (+06'35") | 1000 / 9000 |
| 10 | | 08'01" (+02'33") | 1000 / 10000 |
| 11 | | 06'00" (+00'32") | 1000 / 11000 |
| 12 | | 08'59" (+03'31") | 1000 / 12000 |
| 13 | | 11'51" (+06'23") | 1000 / 13000 |
| 14 | | 13'00" (+07'32") | 1000 / 14000 |
| 15 | | 12'52" (+07'24") | 1000 / 15000 |
| 16 | | 06'33" (+01'05") | 1000 / 16000 |
| 17 | | 05'50" (+00'22") | 1000 / 17000 |
| 18 | | 05'28" | 1000 / 18000 |
| 19 | | 07'51" (+02'23") | 1000 / 19000 |
| 20 | | 07'51" (+02'23") | 1000 / 20000 |
| 21 | | 07'43" (+02'15") | 1000 / 21000 |
| 22 | | 08'39" (+03'11") | 1000 / 22000 |
| 23 | | 11'28" (+06'00") | 1000 / 23000 |
| 24 | | 08'13" (+02'45") | 1000 / 24000 |
| 25 | | 10'46" (+05'18") | 1000 / 25000 |
| 26 | | 11'27" (+05'59") | 1000 / 26000 |
| 27 | | 12'40" (+07'12") | 394 / 26394 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 500.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'54" | 00:13'34" |
| 3 | 06'27" | 00:20'01" |
| 4 | 08'11" | 00:28'12" |
| 5 | 06'15" | 00:34'27" |
| 6 | 07'01" | 00:41'28" |
| 7 | 10'54" | 00:52'22" |
| 8 | 11'12" | 01:03'34" |
| 9 | 12'04" | 01:15'38" |
| 10 | 08'01" | 01:23'39" |
| 11 | 06'01" | 01:29'40" |
| 12 | 09'00" | 01:38'40" |
| 13 | 30'33" | 02:09'13" |
| 14 | 00'01" | 02:09'14" |
| 15 | 07'11" | 02:16'25" |
| 16 | 06'33" | 02:22'58" |
| 17 | 05'50" | 02:28'48" |
| 18 | 05'29" | 02:34'17" |
| 19 | 07'52" | 02:42'09" |
| 20 | 07'51" | 02:50'00" |
| 21 | 07'44" | 02:57'44" |
| 22 | 08'40" | 03:06'24" |
| 23 | 11'28" | 03:17'52" |
| 24 | 08'13" | 03:26'05" |
| 25 | 10'47" | 03:36'52" |
| 26 | 11'28" | 03:48'20" |
| 26.4 | 12'42" | 03:53'21" |
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