20.0 km | 01:45:13 | 05:15/km日期: 2014-09-29 19:20 - 卡路里: 1024 Cal - 溫度: 28°C - 濕度: 73%
Pace: 05'33" / 05'22" / 05'17" / 05'14" / 05'09" / 05'11" / 05'09" / 05'11" / 04'56" / 05'06" / 06'13" / 05'44" / 05'41" / 05'48" / 05'47" / 04'32" / 04'48" / 05'08" / 04'49" / 04'21" / 03'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+01'23") | 1000 / 1000 |
| 2 | | 05'22" (+01'02") | 1000 / 2000 |
| 3 | | 05'17" (+00'57") | 1000 / 3000 |
| 4 | | 05'14" (+00'54") | 1000 / 4000 |
| 5 | | 05'08" (+00'48") | 1000 / 5000 |
| 6 | | 05'10" (+00'50") | 1000 / 6000 |
| 7 | | 05'09" (+00'49") | 1000 / 7000 |
| 8 | | 05'10" (+00'50") | 1000 / 8000 |
| 9 | | 04'56" (+00'36") | 1000 / 9000 |
| 10 | | 05'05" (+00'45") | 1000 / 10000 |
| 11 | | 06'13" (+01'53") | 1000 / 11000 |
| 12 | | 05'43" (+01'23") | 1000 / 12000 |
| 13 | | 05'41" (+01'21") | 1000 / 13000 |
| 14 | | 05'47" (+01'27") | 1000 / 14000 |
| 15 | | 05'46" (+01'26") | 1000 / 15000 |
| 16 | | 04'31" (+00'11") | 1000 / 16000 |
| 17 | | 04'48" (+00'28") | 1000 / 17000 |
| 18 | | 05'08" (+00'48") | 1000 / 18000 |
| 19 | | 04'48" (+00'28") | 1000 / 19000 |
| 20 | | 04'20" | 1000 / 20000 |
| 21 | | 03'26" | 16 / 20016 |
9月累積里程 :
428.10 km 
MIZUNO WAVE AMULET 4 WIDE J1GA138260 累積 :
494.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'22" | 00:10'55" |
| 3 | 05'17" | 00:16'12" |
| 4 | 05'14" | 00:21'26" |
| 5 | 05'09" | 00:26'35" |
| 6 | 05'11" | 00:31'46" |
| 7 | 05'09" | 00:36'55" |
| 8 | 05'11" | 00:42'06" |
| 9 | 04'56" | 00:47'02" |
| 10 | 05'06" | 00:52'08" |
| 11 | 06'13" | 00:58'21" |
| 12 | 05'44" | 01:04'05" |
| 13 | 05'41" | 01:09'46" |
| 14 | 05'48" | 01:15'34" |
| 15 | 05'47" | 01:21'21" |
| 16 | 04'32" | 01:25'53" |
| 17 | 04'48" | 01:30'41" |
| 18 | 05'08" | 01:35'49" |
| 19 | 04'49" | 01:40'38" |
| 20 | 04'21" | 01:44'59" |
| 20.0 | 03'01" | 01:45'02" |
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