15.3 km | 02:04:07 | 08:07/km日期: 2020-05-16 05:35 - 總爬升: 101 m - 平均心率: 109 - 卡路里: 794 Cal - 溫度: 26°C - 濕度: 83%
Pace: 07'11" / 06'58" / 06'57" / 06'45" / 06'44" / 06'37" / 06'52" / 06'36" / 10'35" / 09'33" / 08'08" / 06'24" / 08'03" / 07'48" / 15'24" / 12'56" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
5月累積里程 : 311.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'58" | 00:14'09" |
| 3 | 06'57" | 00:21'06" |
| 4 | 06'45" | 00:27'51" |
| 5 | 06'44" | 00:34'35" |
| 6 | 06'37" | 00:41'12" |
| 7 | 06'52" | 00:48'04" |
| 8 | 06'36" | 00:54'40" |
| 9 | 10'35" | 01:05'15" |
| 10 | 09'33" | 01:14'48" |
| 11 | 08'08" | 01:22'56" |
| 12 | 06'24" | 01:29'20" |
| 13 | 08'03" | 01:37'23" |
| 14 | 07'48" | 01:45'11" |
| 15 | 15'24" | 02:00'35" |
| 15.3 | 12'54" | 02:04'07" |
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