13.0 km | 01:13:38 | 05:39/km日期: 2020-05-24 05:36 - 平均心率: 160 - 卡路里: 896 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 96%
Pace: 02'55" / 05'46" / 05'57" / 05'35" / 05'43" / 05'49" / 05'40" / 05'38" / 05'32" / 05'36" / 05'30" / 06'27" / 07'22" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'43") | 1000 / 1000 |
| 2 | | 05'46" (+00'31") | 1000 / 2000 |
| 3 | | 05'56" (+00'41") | 1000 / 3000 |
| 4 | | 05'34" (+00'19") | 1000 / 4000 |
| 5 | | 05'42" (+00'27") | 1000 / 5000 |
| 6 | | 05'49" (+00'34") | 1000 / 6000 |
| 7 | | 05'39" (+00'24") | 1000 / 7000 |
| 8 | | 05'37" (+00'22") | 1000 / 8000 |
| 9 | | 05'32" (+00'17") | 1000 / 9000 |
| 10 | | 05'35" (+00'20") | 1000 / 10000 |
| 11 | | 05'29" (+00'14") | 1000 / 11000 |
| 12 | | 05'38" (+00'23") | 1000 / 12000 |
| 13 | | 05'15" | 1000 / 13000 |
| 14 | | 04'23" | 6 / 13006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
81.89 km 
母子鱷魚🐊-小黃 拖鞋 累積 :
467.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'55" | 00:02'55" |
| 2 | 05'46" | 00:08'41" |
| 3 | 05'57" | 00:14'38" |
| 4 | 05'35" | 00:20'13" |
| 5 | 05'43" | 00:25'56" |
| 6 | 05'49" | 00:31'45" |
| 7 | 05'40" | 00:37'25" |
| 8 | 05'38" | 00:43'03" |
| 9 | 05'32" | 00:48'35" |
| 10 | 05'36" | 00:54'11" |
| 11 | 05'30" | 00:59'41" |
| 12 | 06'27" | 01:06'08" |
| 13 | 07'22" | 01:13'30" |
| 13.0 | 05'14" | 01:13'32" |
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