7.0 km | 00:49:57 | 07:09/km日期: 2014-10-01 20:52 - 卡路里: 484 Cal - 溫度: 25°C - 濕度: 83%
Pace: 07'13" / 07'17" / 07'18" / 07'02" / 07'00" / 06'24" / 06'20" / 01'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+01'21") | 430 / 430 |
2 | | 08'21" (+02'38") | 430 / 861 |
3 | | 08'28" (+02'45") | 430 / 1291 |
4 | | 05'43" | 430 / 1722 |
5 | | 08'09" (+02'26") | 430 / 2153 |
6 | | 07'28" (+01'45") | 430 / 2583 |
7 | | 07'14" (+01'31") | 430 / 3014 |
8 | | 08'21" (+02'38") | 430 / 3445 |
9 | | 06'39" (+00'56") | 430 / 3875 |
10 | | 07'56" (+02'13") | 430 / 4306 |
11 | | 06'27" (+00'44") | 430 / 4737 |
12 | | 06'32" (+00'49") | 430 / 5167 |
13 | | 06'39" (+00'56") | 430 / 5598 |
14 | | 06'39" (+00'56") | 430 / 6029 |
15 | | 06'39" (+00'56") | 430 / 6459 |
16 | | 06'23" (+00'40") | 430 / 6890 |
17 | | 05'33" | 89 / 6980 |
10月累積里程 :
65.35 km MIZUNO Wave Rider 17 SW 累積 :
510.1 kmAndroid - LGE LG-E988 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 07'17" | 00:14'30" |
3 | 07'18" | 00:21'48" |
4 | 07'02" | 00:28'50" |
5 | 07'00" | 00:35'50" |
6 | 06'24" | 00:42'14" |
7 | 06'20" | 00:48'34" |
7.0 | -70'-55" | 00:49'57" |