12.1 km | 01:17:55 | 06:27/km日期: 2020-05-25 18:49 - 平均心率: 158 - 卡路里: 725 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 72%
Pace: 06'33" / 06'14" / 06'20" / 06'38" / 06'38" / 19'53" / 10'06" / 06'47" / 06'45" / 22'15" / 06'19" / 08'42" / 35'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" | 1000 / 1000 |
| 2 | | 06'13" (+00'39") | 1000 / 2000 |
| 3 | | 06'20" (+00'46") | 1000 / 3000 |
| 4 | | 06'37" (+01'03") | 1000 / 4000 |
| 5 | | 06'37" (+01'03") | 1000 / 5000 |
| 6 | | 06'39" (+01'05") | 1000 / 6000 |
| 7 | | 06'42" (+01'08") | 1000 / 7000 |
| 8 | | 06'46" (+01'12") | 1000 / 8000 |
| 9 | | 06'45" (+01'11") | 1000 / 9000 |
| 10 | | 06'29" (+00'55") | 1000 / 10000 |
| 11 | | 06'18" (+00'44") | 1000 / 11000 |
| 12 | | 06'12" (+00'38") | 1000 / 12000 |
| 13 | | 09'53" (+04'19") | 60 / 12060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 116.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'14" | 00:12'47" |
| 3 | 06'20" | 00:19'07" |
| 4 | 06'38" | 00:25'45" |
| 5 | 06'38" | 00:32'23" |
| 6 | 19'53" | 00:52'16" |
| 7 | 10'06" | 01:02'22" |
| 8 | 06'47" | 01:09'09" |
| 9 | 06'45" | 01:15'54" |
| 10 | 22'15" | 01:38'09" |
| 11 | 06'19" | 01:44'28" |
| 12 | 08'42" | 01:53'10" |
| 12.1 | 35'31" | 01:55'20" |
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