21.2 km | 01:55:47 | 05:27/km日期: 2020-05-26 18:03 - 平均心率: 157 - 卡路里: 1392 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(8)
Pace: 05'42" / 05'42" / 05'35" / 05'26" / 05'26" / 05'22" / 05'18" / 05'14" / 05'19" / 05'09" / 05'05" / 05'18" / 05'17" / 05'19" / 05'19" / 05'38" / 05'42" / 05'43" / 05'47" / 05'53" / 05'35" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'37") | 1000 / 1000 |
| 2 | | 05'43" (+00'39") | 1000 / 2000 |
| 3 | | 05'34" (+00'30") | 1000 / 3000 |
| 4 | | 05'26" (+00'22") | 1000 / 4000 |
| 5 | | 05'25" (+00'21") | 1000 / 5000 |
| 6 | | 05'22" (+00'18") | 1000 / 6000 |
| 7 | | 05'17" (+00'13") | 1000 / 7000 |
| 8 | | 05'14" (+00'10") | 1000 / 8000 |
| 9 | | 05'18" (+00'14") | 1000 / 9000 |
| 10 | | 05'10" (+00'06") | 1000 / 10000 |
| 11 | | 05'04" | 1000 / 11000 |
| 12 | | 05'17" (+00'13") | 1000 / 12000 |
| 13 | | 05'17" (+00'13") | 1000 / 13000 |
| 14 | | 05'19" (+00'15") | 1000 / 14000 |
| 15 | | 05'19" (+00'15") | 1000 / 15000 |
| 16 | | 05'37" (+00'33") | 1000 / 16000 |
| 17 | | 05'41" (+00'37") | 1000 / 17000 |
| 18 | | 05'42" (+00'38") | 1000 / 18000 |
| 19 | | 05'46" (+00'42") | 1000 / 19000 |
| 20 | | 05'54" (+00'50") | 1000 / 20000 |
| 21 | | 05'34" (+00'30") | 1000 / 21000 |
| 22 | | 05'13" (+00'09") | 184 / 21184 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 : 242.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'42" | 00:11'24" |
| 3 | 05'35" | 00:16'59" |
| 4 | 05'26" | 00:22'25" |
| 5 | 05'26" | 00:27'51" |
| 6 | 05'22" | 00:33'13" |
| 7 | 05'18" | 00:38'31" |
| 8 | 05'14" | 00:43'45" |
| 9 | 05'19" | 00:49'04" |
| 10 | 05'09" | 00:54'13" |
| 11 | 05'05" | 00:59'18" |
| 12 | 05'18" | 01:04'36" |
| 13 | 05'17" | 01:09'53" |
| 14 | 05'19" | 01:15'12" |
| 15 | 05'19" | 01:20'31" |
| 16 | 05'38" | 01:26'09" |
| 17 | 05'42" | 01:31'51" |
| 18 | 05'43" | 01:37'34" |
| 19 | 05'47" | 01:43'21" |
| 20 | 05'53" | 01:49'14" |
| 21 | 05'35" | 01:54'49" |
| 21.2 | 05'14" | 01:55'47" |
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