16.0 km | 01:35:26 | 05:57/km日期: 2020-05-26 04:31 - 平均心率: 145 - 卡路里: 632 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 93%
Pace: 06'25" / 06'28" / 06'26" / 06'06" / 06'07" / 05'42" / 05'56" / 05'54" / 05'49" / 06'01" / 05'55" / 05'25" / 05'47" / 05'40" / 05'34" / 05'43" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'26") | 1000 / 1000 |
| 2 | | 06'28" (+01'04") | 1000 / 2000 |
| 3 | | 06'25" (+01'01") | 1000 / 3000 |
| 4 | | 06'06" (+00'42") | 1000 / 4000 |
| 5 | | 06'06" (+00'42") | 1000 / 5000 |
| 6 | | 05'41" (+00'17") | 1000 / 6000 |
| 7 | | 05'56" (+00'32") | 1000 / 7000 |
| 8 | | 05'53" (+00'29") | 1000 / 8000 |
| 9 | | 05'49" (+00'25") | 1000 / 9000 |
| 10 | | 06'01" (+00'37") | 1000 / 10000 |
| 11 | | 05'54" (+00'30") | 1000 / 11000 |
| 12 | | 05'24" | 1000 / 12000 |
| 13 | | 05'46" (+00'22") | 1000 / 13000 |
| 14 | | 05'40" (+00'16") | 1000 / 14000 |
| 15 | | 05'34" (+00'10") | 1000 / 15000 |
| 16 | | 05'42" (+00'18") | 1000 / 16000 |
| 17 | | 05'30" (+00'06") | 7 / 16007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 :
384.41 km 
361 fantom 累積 :
483.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'28" | 00:12'53" |
| 3 | 06'26" | 00:19'19" |
| 4 | 06'06" | 00:25'25" |
| 5 | 06'07" | 00:31'32" |
| 6 | 05'42" | 00:37'14" |
| 7 | 05'56" | 00:43'10" |
| 8 | 05'54" | 00:49'04" |
| 9 | 05'49" | 00:54'53" |
| 10 | 06'01" | 01:00'54" |
| 11 | 05'55" | 01:06'49" |
| 12 | 05'25" | 01:12'14" |
| 13 | 05'47" | 01:18'01" |
| 14 | 05'40" | 01:23'41" |
| 15 | 05'34" | 01:29'15" |
| 16 | 05'43" | 01:34'58" |
| 16.0 | 06'35" | 01:35'01" |
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