10.0 km | 00:54:53 | 05:29/km日期: 2020-05-27 17:51 - 平均心率: 142 - 卡路里: 479 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 83%
Pace: 06'11" / 05'08" / 04'54" / 05'34" / 05'29" / 05'25" / 05'40" / 05'46" / 05'38" / 05'07" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'15") | 1000 / 1000 |
| 2 | | 05'08" (+00'14") | 1000 / 2000 |
| 3 | | 04'54" | 1000 / 3000 |
| 4 | | 05'33" (+00'39") | 1000 / 4000 |
| 5 | | 05'29" (+00'35") | 1000 / 5000 |
| 6 | | 05'24" (+00'30") | 1000 / 6000 |
| 7 | | 05'39" (+00'45") | 1000 / 7000 |
| 8 | | 05'46" (+00'52") | 1000 / 8000 |
| 9 | | 05'37" (+00'43") | 1000 / 9000 |
| 10 | | 05'07" (+00'13") | 1000 / 10000 |
| 11 | | 03'40" | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 : 227.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'08" | 00:11'19" |
| 3 | 04'54" | 00:16'13" |
| 4 | 05'34" | 00:21'47" |
| 5 | 05'29" | 00:27'16" |
| 6 | 05'25" | 00:32'41" |
| 7 | 05'40" | 00:38'21" |
| 8 | 05'46" | 00:44'07" |
| 9 | 05'38" | 00:49'45" |
| 10 | 05'07" | 00:54'52" |
| 10.0 | 04'02" | 00:54'54" |
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