8.4 km | 00:55:03 | 06:35/km日期: 2020-05-26 18:04 - 平均心率: 146 - 卡路里: 543 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(3)
Pace: 06'57" / 06'29" / 06'31" / 06'48" / 06'30" / 06'34" / 06'41" / 06'44" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'03") | 1000 / 1000 |
| 2 | | 06'29" | 1000 / 2000 |
| 3 | | 06'30" (+00'01") | 1000 / 3000 |
| 4 | | 06'43" (+00'14") | 1000 / 4000 |
| 5 | | 06'30" (+00'01") | 1000 / 5000 |
| 6 | | 06'34" (+00'05") | 1000 / 6000 |
| 7 | | 06'40" (+00'11") | 1000 / 7000 |
| 8 | | 06'43" (+00'14") | 1000 / 8000 |
| 9 | | 06'33" (+00'04") | 353 / 8353 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 208.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'29" | 00:13'26" |
| 3 | 06'31" | 00:19'57" |
| 4 | 06'48" | 00:26'45" |
| 5 | 06'30" | 00:33'15" |
| 6 | 06'34" | 00:39'49" |
| 7 | 06'41" | 00:46'30" |
| 8 | 06'44" | 00:53'14" |
| 8.4 | 06'32" | 00:55'33" |
展開計圈分析
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