13.0 km | 01:08:43 | 05:16/km日期: 2020-05-30 06:25 - 總爬升: 243 m - 平均心率: 147 - 卡路里: 774 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 97%
Pace: 07'09" / 05'32" / 05'35" / 05'20" / 05'14" / 05'44" / 05'11" / 05'08" / 04'55" / 05'33" / 04'56" / 04'58" / 05'34" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'02") | 1000 / 1000 |
| 2 | | 05'32" (+00'38") | 1000 / 2000 |
| 3 | | 05'34" (+00'40") | 1000 / 3000 |
| 4 | | 05'20" (+00'26") | 1000 / 4000 |
| 5 | | 05'13" (+00'19") | 1000 / 5000 |
| 6 | | 05'12" (+00'18") | 1000 / 6000 |
| 7 | | 05'10" (+00'16") | 1000 / 7000 |
| 8 | | 05'08" (+00'14") | 1000 / 8000 |
| 9 | | 04'54" | 1000 / 9000 |
| 10 | | 05'03" (+00'09") | 1000 / 10000 |
| 11 | | 04'56" (+00'02") | 1000 / 11000 |
| 12 | | 04'57" (+00'03") | 1000 / 12000 |
| 13 | | 05'34" (+00'40") | 1000 / 13000 |
| 14 | | 04'52" | 25 / 13025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 :
135.11 km 
LOTTO 1901 累積 :
898.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 05'32" | 00:12'41" |
| 3 | 05'35" | 00:18'16" |
| 4 | 05'20" | 00:23'36" |
| 5 | 05'14" | 00:28'50" |
| 6 | 05'44" | 00:34'34" |
| 7 | 05'11" | 00:39'45" |
| 8 | 05'08" | 00:44'53" |
| 9 | 04'55" | 00:49'48" |
| 10 | 05'33" | 00:55'21" |
| 11 | 04'56" | 01:00'17" |
| 12 | 04'58" | 01:05'15" |
| 13 | 05'34" | 01:10'49" |
| 13.0 | 05'19" | 01:10'57" |
展開計圈分析
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