15.5 km | 01:42:20 | 06:35/km日期: 2020-05-30 07:00 - 平均心率: 144 - 卡路里: 909 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 73%
Pace: 06'33" / 06'39" / 06'45" / 07'41" / 06'23" / 05'46" / 06'03" / 06'31" / 06'28" / 06'36" / 06'55" / 06'41" / 06'52" / 07'15" / 06'59" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'46") | 1000 / 1000 |
| 2 | | 06'39" (+00'53") | 1000 / 2000 |
| 3 | | 06'45" (+00'59") | 1000 / 3000 |
| 4 | | 06'31" (+00'45") | 1000 / 4000 |
| 5 | | 06'22" (+00'36") | 1000 / 5000 |
| 6 | | 05'46" | 1000 / 6000 |
| 7 | | 06'03" (+00'17") | 1000 / 7000 |
| 8 | | 06'31" (+00'45") | 1000 / 8000 |
| 9 | | 06'27" (+00'41") | 1000 / 9000 |
| 10 | | 06'35" (+00'49") | 1000 / 10000 |
| 11 | | 06'54" (+01'08") | 1000 / 11000 |
| 12 | | 06'41" (+00'55") | 1000 / 12000 |
| 13 | | 06'52" (+01'06") | 1000 / 13000 |
| 14 | | 07'15" (+01'29") | 1000 / 14000 |
| 15 | | 06'59" (+01'13") | 1000 / 15000 |
| 16 | | 06'27" (+00'41") | 522 / 15522 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
5月累積里程 :
204.73 km 
mizuno wave rider 23 累積 :
1799.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'39" | 00:13'12" |
| 3 | 06'45" | 00:19'57" |
| 4 | 07'41" | 00:27'38" |
| 5 | 06'23" | 00:34'01" |
| 6 | 05'46" | 00:39'47" |
| 7 | 06'03" | 00:45'50" |
| 8 | 06'31" | 00:52'21" |
| 9 | 06'28" | 00:58'49" |
| 10 | 06'36" | 01:05'25" |
| 11 | 06'55" | 01:12'20" |
| 12 | 06'41" | 01:19'01" |
| 13 | 06'52" | 01:25'53" |
| 14 | 07'15" | 01:33'08" |
| 15 | 06'59" | 01:40'07" |
| 15.5 | 06'43" | 01:43'38" |
展開計圈分析
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