21.1 km | 02:02:55 | 05:49/km日期: 2020-05-31 15:45 - 平均心率: 149 - 卡路里: 1329 Cal - 平均步頻: 178 - 溫度: 32°C - 濕度: 73%
Pace: 08'13" / 05'15" / 18'22" / 05'14" / 04'57" / 14'45" / 05'01" / 05'06" / 13'57" / 05'34" / 05'29" / 20'19" / 12'08" / 05'16" / 56'22" / 06'41" / 05'34" / 15'20" / 06'20" / 05'25" / 05'13" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'04" (+06'11") | 451 / 451 |
| 2 | | 05'37" (+00'44") | 1000 / 1451 |
| 3 | | 05'08" (+00'15") | 1000 / 2451 |
| 4 | | 05'16" (+00'23") | 1000 / 3451 |
| 5 | | 05'03" (+00'10") | 1000 / 4451 |
| 6 | | 04'53" | 1000 / 5451 |
| 7 | | 05'05" (+00'12") | 1000 / 6451 |
| 8 | | 05'00" (+00'07") | 1000 / 7451 |
| 9 | | 05'05" (+00'12") | 1000 / 8451 |
| 10 | | 05'34" (+00'41") | 1000 / 9451 |
| 11 | | 05'33" (+00'40") | 1000 / 10451 |
| 12 | | 05'28" (+00'35") | 1000 / 11451 |
| 13 | | 09'43" (+04'50") | 1000 / 12451 |
| 14 | | 05'45" (+00'52") | 1000 / 13451 |
| 15 | | 05'39" (+00'46") | 1000 / 14451 |
| 16 | | 07'17" (+02'24") | 1000 / 15451 |
| 17 | | 05'52" (+00'59") | 1000 / 16451 |
| 18 | | 05'34" (+00'41") | 1000 / 17451 |
| 19 | | 05'54" (+01'01") | 1000 / 18451 |
| 20 | | 05'42" (+00'49") | 1000 / 19451 |
| 21 | | 05'12" (+00'19") | 1000 / 20451 |
| 22 | | 05'15" (+00'22") | 653 / 21104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 251.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'13" | 00:08'13" |
| 2 | 05'15" | 00:13'28" |
| 3 | 18'22" | 00:31'50" |
| 4 | 05'14" | 00:37'04" |
| 5 | 04'57" | 00:42'01" |
| 6 | 14'45" | 00:56'46" |
| 7 | 05'01" | 01:01'47" |
| 8 | 05'06" | 01:06'53" |
| 9 | 13'57" | 01:20'50" |
| 10 | 05'34" | 01:26'24" |
| 11 | 05'29" | 01:31'53" |
| 12 | 20'19" | 01:52'12" |
| 13 | 12'08" | 02:04'20" |
| 14 | 05'16" | 02:09'36" |
| 15 | 56'22" | 03:05'58" |
| 16 | 06'41" | 03:12'39" |
| 17 | 05'34" | 03:18'13" |
| 18 | 15'20" | 03:33'33" |
| 19 | 06'20" | 03:39'53" |
| 20 | 05'25" | 03:45'18" |
| 21 | 05'13" | 03:50'31" |
| 21.1 | 04'56" | 03:51'02" |
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