20.0 km | 02:17:49 | 06:54/km日期: 2014-10-13 09:27 - 總爬升: 144 m - 地點: 基隆外木山 - 天氣: 陰 - 卡路里: 1153 Cal - 溫度: 24°C - 濕度: 67%
Pace: 05'52" / 06'22" / 06'13" / 06'08" / 06'16" / 06'23" / 06'29" / 07'00" / 06'45" / 06'56" / 06'30" / 06'37" / 06'38" / 07'21" / 07'06" / 06'56" / 06'50" / 08'16" / 08'27" / 09'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" | 988 / 988 |
| 2 | | 06'17" (+00'27") | 1009 / 1998 |
| 3 | | 06'15" (+00'25") | 996 / 2995 |
| 4 | | 06'05" (+00'15") | 1004 / 3999 |
| 5 | | 06'17" (+00'27") | 1011 / 5011 |
| 6 | | 06'25" (+00'35") | 992 / 6003 |
| 7 | | 06'28" (+00'38") | 1002 / 7006 |
| 8 | | 06'59" (+01'09") | 1001 / 8007 |
| 9 | | 06'43" (+00'53") | 1002 / 9010 |
| 10 | | 06'59" (+01'09") | 1005 / 10016 |
| 11 | | 06'26" (+00'36") | 912 / 10928 |
| 12 | | 06'32" (+00'42") | 1008 / 11937 |
| 13 | | 06'42" (+00'52") | 993 / 12930 |
| 14 | | 07'18" (+01'28") | 1011 / 13942 |
| 15 | | 07'06" (+01'16") | 1003 / 14946 |
| 16 | | 06'55" (+01'05") | 991 / 15937 |
| 17 | | 06'50" (+01'00") | 996 / 16934 |
| 18 | | 08'15" (+02'25") | 1013 / 17948 |
| 19 | | 08'24" (+02'34") | 995 / 18943 |
| 20 | | 08'55" (+03'05") | 1010 / 19953 |
| 21 | | 13'16" (+07'26") | 15 / 19968 |
10月累積里程 : 83.19 km
Android - asus PadFone T004 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'22" | 00:12'14" |
| 3 | 06'13" | 00:18'27" |
| 4 | 06'08" | 00:24'35" |
| 5 | 06'16" | 00:30'51" |
| 6 | 06'23" | 00:37'14" |
| 7 | 06'29" | 00:43'43" |
| 8 | 07'00" | 00:50'43" |
| 9 | 06'45" | 00:57'28" |
| 10 | 06'56" | 01:04'24" |
| 11 | 06'30" | 01:10'54" |
| 12 | 06'37" | 01:17'31" |
| 13 | 06'38" | 01:24'09" |
| 14 | 07'21" | 01:31'30" |
| 15 | 07'06" | 01:38'36" |
| 16 | 06'56" | 01:45'32" |
| 17 | 06'50" | 01:52'22" |
| 18 | 08'16" | 02:00'38" |
| 19 | 08'27" | 02:09'05" |
| 20.0 | 09'00" | 02:17'49" |
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