21.1 km | 02:57:08 | 08:24/km日期: 2020-05-30 05:36 - 總爬升: 196 m - 平均心率: 137 - 卡路里: 1096 Cal - 溫度: 24°C - 濕度: 94%
Pace: 08'18" / 06'38" / 08'12" / 09'01" / 07'14" / 07'18" / 07'12" / 07'08" / 07'18" / 07'26" / 06'50" / 08'41" / 07'33" / 06'46" / 07'42" / 09'02" / 13'49" / 11'22" / 08'37" / 07'31" / 11'36" / 24'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
5月累積里程 : 311.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 06'38" | 00:14'56" |
| 3 | 08'12" | 00:23'08" |
| 4 | 09'01" | 00:32'09" |
| 5 | 07'14" | 00:39'23" |
| 6 | 07'18" | 00:46'41" |
| 7 | 07'12" | 00:53'53" |
| 8 | 07'08" | 01:01'01" |
| 9 | 07'18" | 01:08'19" |
| 10 | 07'26" | 01:15'45" |
| 11 | 06'50" | 01:22'35" |
| 12 | 08'41" | 01:31'16" |
| 13 | 07'33" | 01:38'49" |
| 14 | 06'46" | 01:45'35" |
| 15 | 07'42" | 01:53'17" |
| 16 | 09'02" | 02:02'19" |
| 17 | 13'49" | 02:16'08" |
| 18 | 11'22" | 02:27'30" |
| 19 | 08'37" | 02:36'07" |
| 20 | 07'31" | 02:43'38" |
| 21 | 11'36" | 02:55'14" |
| 21.1 | 24'27" | 02:57'08" |
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