9.3 km | 03:21:34 | 21:45/km日期: 2020-05-31 12:29 - 總爬升: 1094 m - 卡路里: 505 Cal - 溫度: 33°C - 濕度: 50%
Pace: 12'48" / 19'18" / 14'26" / 13'00" / 08'29" / 00'01" / 00'01" / 00'02" / 00'02" / 00'02" / 00'01" / 00'01" / 00'02" / 00'02" / 00'01" / 00'02" / 00'02" / 00'11" / 00'01" / 00'02" / 00'01" / 05'33" / 00'01" / 00'02" / 00'01" / 00'05" / 00'01" / 00'02" / 00'01" / 00'01" / 13'02" / 23'32" / 16'04" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 11'54" / 00'02" / 00'02" / 00'03" / 00'02" / 00'02" / 17'54" / 26'23" / 67'39" /
5月累積里程 : 208.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'48" | 00:12'48" |
| 2 | 19'18" | 00:32'06" |
| 3 | 14'26" | 00:46'32" |
| 4 | 13'00" | 00:59'32" |
| 5 | 08'29" | 01:08'01" |
| 6 | 00'01" | 01:08'02" |
| 7 | 00'01" | 01:08'03" |
| 8 | 00'02" | 01:08'05" |
| 9 | 00'02" | 01:08'07" |
| 10 | 00'02" | 01:08'09" |
| 11 | 00'01" | 01:08'10" |
| 12 | 00'01" | 01:08'11" |
| 13 | 00'02" | 01:08'13" |
| 14 | 00'02" | 01:08'15" |
| 15 | 00'01" | 01:08'16" |
| 16 | 00'02" | 01:08'18" |
| 17 | 00'02" | 01:08'20" |
| 18 | 00'11" | 01:08'31" |
| 19 | 00'01" | 01:08'32" |
| 20 | 00'02" | 01:08'34" |
| 21 | 00'01" | 01:08'35" |
| 22 | 05'33" | 01:14'08" |
| 23 | 00'01" | 01:14'09" |
| 24 | 00'02" | 01:14'11" |
| 25 | 00'01" | 01:14'12" |
| 26 | 00'05" | 01:14'17" |
| 27 | 00'01" | 01:14'18" |
| 28 | 00'02" | 01:14'20" |
| 29 | 00'01" | 01:14'21" |
| 30 | 00'01" | 01:14'22" |
| 31 | 13'02" | 01:27'24" |
| 32 | 23'32" | 01:50'56" |
| 33 | 16'04" | 02:07'00" |
| 34 | 00'02" | 02:07'02" |
| 35 | 00'01" | 02:07'03" |
| 36 | 00'02" | 02:07'05" |
| 37 | 00'01" | 02:07'06" |
| 38 | 00'02" | 02:07'08" |
| 39 | 11'54" | 02:19'02" |
| 40 | 00'02" | 02:19'04" |
| 41 | 00'02" | 02:19'06" |
| 42 | 00'03" | 02:19'09" |
| 43 | 00'02" | 02:19'11" |
| 44 | 00'02" | 02:19'13" |
| 45 | 17'54" | 02:37'07" |
| 46 | 26'23" | 03:03'30" |
| 9.3 | 00'-29" | 03:21'34" |
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