10.1 km | 00:54:16 | 05:23/km日期: 2020-06-06 06:04 - 平均心率: 166 - 卡路里: 751 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 83%
Pace: 03'42" / 05'22" / 05'45" / 05'21" / 05'30" / 05'32" / 05'08" / 05'19" / 05'01" / 04'58" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'03") | 1000 / 1000 |
| 2 | | 05'21" (+00'24") | 1000 / 2000 |
| 3 | | 05'43" (+00'46") | 1000 / 3000 |
| 4 | | 05'22" (+00'25") | 1000 / 4000 |
| 5 | | 05'29" (+00'32") | 1000 / 5000 |
| 6 | | 05'31" (+00'34") | 1000 / 6000 |
| 7 | | 05'08" (+00'11") | 1000 / 7000 |
| 8 | | 05'18" (+00'21") | 1000 / 8000 |
| 9 | | 05'01" (+00'04") | 1000 / 9000 |
| 10 | | 04'57" | 1000 / 10000 |
| 11 | | 05'43" (+00'46") | 61 / 10061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 : 121.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'42" | 00:03'42" |
| 2 | 05'22" | 00:09'04" |
| 3 | 05'45" | 00:14'49" |
| 4 | 05'21" | 00:20'10" |
| 5 | 05'30" | 00:25'40" |
| 6 | 05'32" | 00:31'12" |
| 7 | 05'08" | 00:36'20" |
| 8 | 05'19" | 00:41'39" |
| 9 | 05'01" | 00:46'40" |
| 10 | 04'58" | 00:51'38" |
| 10.1 | 05'43" | 00:51'59" |
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