10.3 km | 00:56:23 | 05:28/km日期: 2020-06-04 17:27 - 總爬升: 124 m - 卡路里: 555 Cal - 總步數: 9644 - 平均步頻: 171 - 平均步幅: 106 cm - 溫度: 32°C - 濕度: 54%
Pace: 05'48" / 05'23" / 05'03" / 05'43" / 05'18" / 04'54" / 05'21" / 05'27" / 05'29" / 05'17" / 09'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+00'49") | 1000 / 1000 | 167 / 101 |
| 2 | | 05'28" (+00'26") | 1003 / 2003 | 169 / 107 |
| 3 | | 05'14" (+00'12") | 1001 / 3004 | 171 / 111 |
| 4 | | 05'46" (+00'44") | 1000 / 4005 | 171 / 100 |
| 5 | | 05'22" (+00'20") | 1001 / 5006 | 172 / 107 |
| 6 | | 05'02" | 1000 / 6007 | 173 / 113 |
| 7 | | 05'29" (+00'27") | 1001 / 7008 | 173 / 105 |
| 8 | | 05'32" (+00'30") | 1001 / 8010 | 169 / 106 |
| 9 | | 05'27" (+00'25") | 1002 / 9012 | 170 / 107 |
| 10 | | 05'21" (+00'19") | 1003 / 10015 | 171 / 109 |
| 11 | | 06'13" (+01'11") | 267 / 10283 | 168 / 95 |
6月累積里程 : 306.59 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'23" | 00:11'11" |
| 3 | 05'03" | 00:16'14" |
| 4 | 05'43" | 00:21'57" |
| 5 | 05'18" | 00:27'15" |
| 6 | 04'54" | 00:32'09" |
| 7 | 05'21" | 00:37'30" |
| 8 | 05'27" | 00:42'57" |
| 9 | 05'29" | 00:48'26" |
| 10 | 05'17" | 00:53'43" |
| 10.3 | 09'23" | 00:56'23" |
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