18.5 km | 02:14:24 | 07:15/km日期: 2014-10-04 05:38 - 總爬升: 492 m - 地點: 劍中劍 - 天氣: 涼 - 平均心率: 55 - 卡路里: 1416 Cal - 溫度: 24°C - 濕度: 61%
Pace: 08'00" / 07'49" / 06'50" / 06'43" / 07'06" / 07'39" / 08'35" / 08'05" / 08'25" / 07'13" / 06'38" / 06'35" / 06'34" / 06'25" / 06'55" / 07'36" / 07'08" / 06'43" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+01'47") | 500 / 500 |
| 2 | | 07'59" (+01'47") | 509 / 1010 |
| 3 | | 08'03" (+01'51") | 511 / 1521 |
| 4 | | 07'34" (+01'22") | 506 / 2027 |
| 5 | | 06'49" (+00'37") | 498 / 2526 |
| 6 | | 06'46" (+00'34") | 511 / 3037 |
| 7 | | 06'38" (+00'26") | 504 / 3542 |
| 8 | | 06'46" (+00'34") | 502 / 4044 |
| 9 | | 06'34" (+00'22") | 505 / 4549 |
| 10 | | 07'44" (+01'32") | 512 / 5062 |
| 11 | | 07'40" (+01'28") | 503 / 5566 |
| 12 | | 07'44" (+01'32") | 511 / 6078 |
| 13 | | 08'12" (+02'00") | 502 / 6580 |
| 14 | | 08'45" (+02'33") | 512 / 7092 |
| 15 | | 08'12" (+02'00") | 507 / 7600 |
| 16 | | 08'22" (+02'10") | 501 / 8101 |
| 17 | | 07'46" (+01'34") | 505 / 8606 |
| 18 | | 09'00" (+02'48") | 505 / 9112 |
| 19 | | 07'22" (+01'10") | 508 / 9620 |
| 20 | | 06'26" (+00'14") | 494 / 10114 |
| 21 | | 06'31" (+00'19") | 508 / 10623 |
| 22 | | 06'39" (+00'27") | 502 / 11125 |
| 23 | | 06'42" (+00'30") | 499 / 11625 |
| 24 | | 06'30" (+00'18") | 507 / 12133 |
| 25 | | 06'21" (+00'09") | 503 / 12636 |
| 26 | | 06'53" (+00'41") | 502 / 13139 |
| 27 | | 06'36" (+00'24") | 504 / 13643 |
| 28 | | 06'12" | 510 / 14153 |
| 29 | | 06'59" (+00'47") | 507 / 14661 |
| 30 | | 07'28" (+01'16") | 504 / 15166 |
| 31 | | 07'30" (+01'18") | 503 / 15670 |
| 32 | | 07'41" (+01'29") | 503 / 16173 |
| 33 | | 06'57" (+00'45") | 507 / 16680 |
| 34 | | 06'53" (+00'41") | 500 / 17180 |
| 35 | | 06'35" (+00'23") | 507 / 17688 |
| 36 | | 06'47" (+00'35") | 501 / 18189 |
| 37 | | 06'31" (+00'19") | 319 / 18509 |
台北市Wendell
台北市Wendell
台北市Wendell
留言 
展開計圈分析
