8.1 km | 00:41:08 | 05:06/km日期: 2020-06-07 17:04 - 平均心率: 142 - 卡路里: 569 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 86%
Pace: 06'02" / 05'40" / 06'25" / 05'19" / 05'52" / 06'51" / 05'22" / 05'31" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'48") | 1000 / 1000 |
| 2 | | 05'18" (+00'35") | 1000 / 2000 |
| 3 | | 05'13" (+00'30") | 1000 / 3000 |
| 4 | | 05'04" (+00'21") | 1000 / 4000 |
| 5 | | 05'01" (+00'18") | 1000 / 5000 |
| 6 | | 05'04" (+00'21") | 1000 / 6000 |
| 7 | | 04'53" (+00'10") | 1000 / 7000 |
| 8 | | 04'43" | 1000 / 8000 |
| 9 | | 04'56" (+00'13") | 60 / 8060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
6月累積里程 : 253.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'40" | 00:11'42" |
| 3 | 06'25" | 00:18'07" |
| 4 | 05'19" | 00:23'26" |
| 5 | 05'52" | 00:29'18" |
| 6 | 06'51" | 00:36'09" |
| 7 | 05'22" | 00:41'31" |
| 8 | 05'31" | 00:47'02" |
| 8.1 | 04'56" | 00:47'20" |
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