12.1 km | 01:15:48 | 06:15/km日期: 2020-06-07 05:35 - 地點: 竹22 - 天氣: 適合跑步的氣候 - 平均心率: 147 - 卡路里: 807 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 60%
Pace: 06'16" / 06'37" / 05'53" / 05'20" / 06'13" / 06'58" / 05'24" / 05'36" / 12'50" / 06'34" / 07'15" / 05'54" / 10'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'26") | 1000 / 1000 |
| 2 | | 06'37" (+01'48") | 1000 / 2000 |
| 3 | | 05'33" (+00'44") | 383 / 2383 |
| 4 | | 05'29" (+00'40") | 91 / 2474 |
| 5 | | 05'46" (+00'57") | 86 / 2560 |
| 6 | | 05'04" (+00'15") | 98 / 2659 |
| 7 | | 12'20" (+07'31") | 40 / 2699 |
| 8 | | 04'58" (+00'09") | 100 / 2800 |
| 9 | | 05'47" (+00'58") | 86 / 2886 |
| 10 | | 05'44" (+00'55") | 87 / 2973 |
| 11 | | 06'35" (+01'46") | 75 / 3049 |
| 12 | | 04'49" | 103 / 3153 |
| 13 | | 05'46" (+00'57") | 86 / 3240 |
| 14 | | 05'09" (+00'20") | 96 / 3336 |
| 15 | | 05'43" (+00'54") | 87 / 3424 |
| 16 | | 05'13" (+00'24") | 95 / 3520 |
| 17 | | 06'26" (+01'37") | 77 / 3597 |
| 18 | | 04'53" (+00'04") | 102 / 3699 |
| 19 | | 05'42" (+00'53") | 87 / 3787 |
| 20 | | 04'55" (+00'06") | 101 / 3889 |
| 21 | | 05'31" (+00'42") | 90 / 3979 |
| 22 | | 05'25" (+00'36") | 92 / 4071 |
| 23 | | 05'40" (+00'51") | 88 / 4159 |
| 24 | | 06'20" (+01'31") | 1000 / 5159 |
| 25 | | 06'47" (+01'58") | 1000 / 6159 |
| 26 | | 05'14" (+00'25") | 354 / 6514 |
| 27 | | 05'33" (+00'44") | 1000 / 7514 |
| 28 | | 06'27" (+01'38") | 1000 / 8514 |
| 29 | | 06'28" (+01'39") | 1000 / 9514 |
| 30 | | 07'23" (+02'34") | 1000 / 10514 |
| 31 | | 05'49" (+01'00") | 1000 / 11514 |
| 32 | | 06'47" (+01'58") | 605 / 12119 |
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mizuno wave rider 23 累積 : 411.7 km
展開計圈分析
