19.3 km | 02:20:54 | 07:17/km日期: 2020-06-09 19:04 - 總爬升: 138 m - 卡路里: 1060 Cal - 總步數: 24214 - 平均步頻: 171 - 平均步幅: 79 cm - 溫度: 29°C - 濕度: 78%
Pace: 08'23" / 07'32" / 07'18" / 07'15" / 07'40" / 06'53" / 06'34" / 07'22" / 07'25" / 06'40" / 07'15" / 07'12" / 07'07" / 07'09" / 07'03" / 07'25" / 07'02" / 06'58" / 07'16" / 10'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'28" (+01'50") | 1001 / 1001 | 169 / 69 |
2 | | 07'37" (+00'59") | 1001 / 2003 | 170 / 77 |
3 | | 07'20" (+00'42") | 1001 / 3004 | 170 / 80 |
4 | | 07'18" (+00'40") | 1001 / 4006 | 169 / 80 |
5 | | 07'44" (+01'06") | 1001 / 5008 | 170 / 75 |
6 | | 06'52" (+00'14") | 1002 / 6010 | 170 / 85 |
7 | | 06'39" (+00'01") | 1000 / 7010 | 171 / 87 |
8 | | 07'32" (+00'54") | 1000 / 8010 | 167 / 79 |
9 | | 07'22" (+00'44") | 1000 / 9011 | 170 / 79 |
10 | | 06'38" | 1000 / 10012 | 172 / 87 |
11 | | 07'30" (+00'52") | 1000 / 11012 | 170 / 77 |
12 | | 07'07" (+00'29") | 1001 / 12014 | 172 / 81 |
13 | | 07'11" (+00'33") | 1001 / 13016 | 173 / 80 |
14 | | 07'16" (+00'38") | 1000 / 14016 | 173 / 79 |
15 | | 07'11" (+00'33") | 1001 / 15018 | 174 / 79 |
16 | | 07'26" (+00'48") | 1001 / 16019 | 171 / 78 |
17 | | 07'15" (+00'37") | 1001 / 17021 | 174 / 78 |
18 | | 06'57" (+00'19") | 1001 / 18022 | 175 / 82 |
19 | | 07'16" (+00'38") | 1002 / 19024 | 175 / 78 |
20 | | 06'36" | 292 / 19317 | 176 / 85 |
6月累積里程 :
430.64 km MIZUNO WAVE Rider 17 累積 :
10296.1 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'23" | 00:08'23" |
2 | 07'32" | 00:15'55" |
3 | 07'18" | 00:23'13" |
4 | 07'15" | 00:30'28" |
5 | 07'40" | 00:38'08" |
6 | 06'53" | 00:45'01" |
7 | 06'34" | 00:51'35" |
8 | 07'22" | 00:58'57" |
9 | 07'25" | 01:06'22" |
10 | 06'40" | 01:13'02" |
11 | 07'15" | 01:20'17" |
12 | 07'12" | 01:27'29" |
13 | 07'07" | 01:34'36" |
14 | 07'09" | 01:41'45" |
15 | 07'03" | 01:48'48" |
16 | 07'25" | 01:56'13" |
17 | 07'02" | 02:03'15" |
18 | 06'58" | 02:10'13" |
19 | 07'16" | 02:17'29" |
19.3 | 10'43" | 02:20'54" |