9.3 km | 01:17:55 | 08:20/km日期: 2020-06-12 05:40 - 天氣: 熱熱熱 - 卡路里: 481 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 86%
Pace: 08'12" / 07'54" / 09'14" / 08'23" / 09'12" / 07'47" / 07'56" / 08'30" / 07'57" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'12" (+00'25") | 1000 / 1000 |
2 | | 07'54" (+00'07") | 1000 / 2000 |
3 | | 09'14" (+01'27") | 1000 / 3000 |
4 | | 08'22" (+00'35") | 1000 / 4000 |
5 | | 09'12" (+01'25") | 1000 / 5000 |
6 | | 07'47" | 1000 / 6000 |
7 | | 07'55" (+00'08") | 1000 / 7000 |
8 | | 08'30" (+00'43") | 1000 / 8000 |
9 | | 07'56" (+00'09") | 1000 / 9000 |
10 | | 08'13" (+00'26") | 344 / 9344 |
6月累積里程 :
343.16 km 鱷魚吖拖跟上來-橘 5代 累積 :
2016.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'12" | 00:08'12" |
2 | 07'54" | 00:16'06" |
3 | 09'14" | 00:25'20" |
4 | 08'23" | 00:33'43" |
5 | 09'12" | 00:42'55" |
6 | 07'47" | 00:50'42" |
7 | 07'56" | 00:58'38" |
8 | 08'30" | 01:07'08" |
9 | 07'57" | 01:15'05" |
9.3 | 08'13" | 01:17'55" |